Pie crust deep dish frozen baked made with enriched flour
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
521 kcal	6.10 g	52.47 g	31.84 g

NUTRITIONAL SUMMARY

FOR

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Energy

521 kcal / 2180 kJ

Protein

6.10 g

Carbs

52.47 g

- Sugar

- Added sugar

- Fiber

2.30 g

Fat

31.84 g

- Saturated fats

8.862 g

- Monounsaturated fats

16.459 g

- Polyunsaturated fats

3.918 g

- Cholesterol

Water

8.26 ml

Caffeine

Salt

0.98 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.263 mg

Riboflavin (B2)

0.130 mg

Niacin (B3)

2.867 mg

Pantothenic acid (B5)

0.403 mg

Vitamin B6

0.040 mg

Folate DFE

144.000 DFE

Folic acid

72.000 µg

Cholin

Vitamin B12

0 µg

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

1.390 mg

Vitamin D

Vitamin K

16.700 µg

MINERALS

IN

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Calcium

23.000 mg

Iron

2.470 mg

Magnesium

17.000 mg

Phosphorus

77.000 mg

Potassium

103.000 mg

Sodium

393.000 mg

Zinc

0.520 mg

Copper

0.089 mg

Manganese

0.533 mg

Selenium

5.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.194 g

Isoleucine

0.223 g

Leucine

0.422 g

Methionine

0.093 g

Valine

0.280 g

Phenylalanine

0.276 g

Tryptophan

0.057 g

Tyrosine

0.123 g

Cysteine

0.129 g

Serine

0.305 g

Threonine

0.129 g

Aspartic acid

0.299 g

Glutamic acid

2.062 g

Arginine

0.226 g

Histidine

0.106 g

Lysine

0.112 g

Glycine

0.230 g

Proline

0.799 g

Source of nutrient data: USDA

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