Pie crust refrigerated regular baked
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
506 kcal	3.41 g	58.52 g	28.69 g

NUTRITIONAL SUMMARY

FOR

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Energy

506 kcal / 2117 kJ

Protein

3.41 g

Carbs

58.52 g

- Sugar

- Added sugar

- Fiber

1.40 g

Fat

28.69 g

- Saturated fats

11.087 g

- Monounsaturated fats

11.815 g

- Polyunsaturated fats

3.756 g

- Cholesterol

Water

7.96 ml

Caffeine

Salt

1.18 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.140 mg

Riboflavin (B2)

0.037 mg

Niacin (B3)

1.285 mg

Pantothenic acid (B5)

0.295 mg

Vitamin B6

0.020 mg

Folate DFE

47.000 DFE

Folic acid

21.000 µg

Cholin

Vitamin B12

0 µg

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

0.050 mg

Vitamin D

Vitamin K

0.400 µg

MINERALS

IN

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Calcium

12.000 mg

Iron

1.150 mg

Magnesium

9.000 mg

Phosphorus

52.000 mg

Potassium

83.000 mg

Sodium

472.000 mg

Zinc

0.220 mg

Copper

0.051 mg

Manganese

0.209 mg

Selenium

4.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.099 g

Isoleucine

0.120 g

Leucine

0.220 g

Methionine

0.050 g

Valine

0.145 g

Phenylalanine

0.145 g

Tryptophan

0.035 g

Tyrosine

0.070 g

Cysteine

0.066 g

Serine

0.166 g

Threonine

0.066 g

Aspartic acid

0.163 g

Glutamic acid

1.094 g

Arginine

0.110 g

Histidine

0.060 g

Lysine

0.070 g

Glycine

0.126 g

Proline

0.440 g

Source of nutrient data: USDA

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