Pie crust refrigerated regular baked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
506 kcal3.41 g58.52 g28.69 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
506 kcal / 2117 kJ
Protein
3.41 g
Carbs
58.52 g
- Sugar
- Added sugar
- Fiber
1.40 g
Fat
28.69 g
- Saturated fats
11.087 g
- Monounsaturated fats
11.815 g
- Polyunsaturated fats
3.756 g
- Cholesterol
Water
7.96 ml
Caffeine
Salt
1.18 g
Ash

VITAMINS

Vitamin C
Thiamin (B1)
0.140 mg
Riboflavin (B2)
0.037 mg
Niacin (B3)
1.285 mg
Pantothenic acid (B5)
0.295 mg
Vitamin B6
0.020 mg
Folate DFE
47.000 DFE
Folic acid
21.000 µg
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.050 mg
Vitamin D
Vitamin K
0.400 µg

MINERALS

Calcium
12.000 mg
Iron
1.150 mg
Magnesium
9.000 mg
Phosphorus
52.000 mg
Potassium
83.000 mg
Sodium
472.000 mg
Zinc
0.220 mg
Copper
0.051 mg
Manganese
0.209 mg
Selenium
4.500 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.099 g
Isoleucine
0.120 g
Leucine
0.220 g
Methionine
0.050 g
Valine
0.145 g
Phenylalanine
0.145 g
Tryptophan
0.035 g
Tyrosine
0.070 g
Cysteine
0.066 g
Serine
0.166 g
Threonine
0.066 g
Aspartic acid
0.163 g
Glutamic acid
1.094 g
Arginine
0.110 g
Histidine
0.060 g
Lysine
0.070 g
Glycine
0.126 g
Proline
0.440 g
Source: USDA
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