Pie crust standard-type dry mix
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
518 kcal	6.90 g	52.10 g	31.40 g

NUTRITIONAL SUMMARY

FOR

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Energy

518 kcal / 2167 kJ

Protein

6.90 g

Carbs

52.10 g

- Sugar

- Added sugar

- Fiber

Fat

31.40 g

- Saturated fats

7.974 g

- Monounsaturated fats

17.887 g

- Polyunsaturated fats

3.968 g

- Cholesterol

0 g

Water

7.60 ml

Caffeine

Salt

1.88 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.392 mg

Riboflavin (B2)

0.213 mg

Niacin (B3)

2.727 mg

Pantothenic acid (B5)

0.268 mg

Vitamin B6

0.064 mg

Folate DFE

164.000 DFE

Folic acid

86.000 µg

Cholin

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

61.000 mg

Iron

2.220 mg

Magnesium

15.000 mg

Phosphorus

86.000 mg

Potassium

64.000 mg

Sodium

753.000 mg

Zinc

0.400 mg

Copper

0.075 mg

Manganese

0.315 mg

Selenium

22.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.210 g

Isoleucine

0.255 g

Leucine

0.476 g

Methionine

0.121 g

Valine

0.289 g

Phenylalanine

0.339 g

Tryptophan

0.080 g

Tyrosine

0.188 g

Cysteine

0.155 g

Serine

0.333 g

Threonine

0.184 g

Aspartic acid

0.278 g

Glutamic acid

2.412 g

Arginine

0.239 g

Histidine

0.146 g

Lysine

0.133 g

Glycine

0.236 g

Proline

0.809 g

Source of nutrient data: USDA

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