Pie crust standard-type dry mix prepared baked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 501 kcal | 6.70 g | 50.40 g | 30.40 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
501 kcal / 2096 kJ
Protein
6.70 g
Carbs
50.40 g
- Sugar
- Added sugar
- Fiber
1.80 g
Fat
30.40 g
- Saturated fats
7.711 g
- Monounsaturated fats
17.289 g
- Polyunsaturated fats
3.847 g
- Cholesterol
0 g
Water
10.60 ml
Caffeine
Salt
1.82 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.303 mg
Riboflavin (B2)
0.186 mg
Niacin (B3)
2.373 mg
Pantothenic acid (B5)
0.168 mg
Vitamin B6
0.056 mg
Folate DFE
111.000 DFE
Folic acid
58.000 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
60.000 mg
Iron
2.150 mg
Magnesium
15.000 mg
Phosphorus
84.000 mg
Potassium
62.000 mg
Sodium
729.000 mg
Zinc
0.390 mg
Copper
0.074 mg
Manganese
0.305 mg
Selenium
22.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.203 g
Isoleucine
0.247 g
Leucine
0.460 g
Methionine
0.117 g
Valine
0.279 g
Phenylalanine
0.328 g
Tryptophan
0.077 g
Tyrosine
0.182 g
Cysteine
0.150 g
Serine
0.322 g
Threonine
0.178 g
Aspartic acid
0.269 g
Glutamic acid
2.333 g
Arginine
0.231 g
Histidine
0.141 g
Lysine
0.129 g
Glycine
0.228 g
Proline
0.783 g
Source: USDA
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