Pie crust standard-type frozen ready-to-bake enriched
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
457 kcal6.16 g48.62 g26.07 g
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NUTRITIONAL SUMMARY

FOR

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Energy
457 kcal / 1912 kJ
Protein
6.16 g
Carbs
48.62 g
- Sugar
3.72 g
- Added sugar
- Fiber
2.50 g
Fat
26.07 g
- Saturated fats
8.159 g
- Monounsaturated fats
12.167 g
- Polyunsaturated fats
3.176 g
- Cholesterol
0 g
Water
17.82 ml
Caffeine
0 mg
Salt
1.02 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.275 mg
Riboflavin (B2)
0.170 mg
Niacin (B3)
2.700 mg
Pantothenic acid (B5)
0.405 mg
Vitamin B6
0.050 mg
Folate DFE
102.000 DFE
Folic acid
46.000 µg
Cholin
11.800 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.460 mg
Vitamin D
0 µg
Vitamin K
5.400 µg

MINERALS

IN

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Calcium
19.000 mg
Iron
2.600 mg
Magnesium
15.000 mg
Phosphorus
72.000 mg
Potassium
97.000 mg
Sodium
409.000 mg
Zinc
0.450 mg
Copper
0.075 mg
Manganese
0.442 mg
Selenium
5.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.187 g
Isoleucine
0.216 g
Leucine
0.407 g
Methionine
0.091 g
Valine
0.266 g
Phenylalanine
0.255 g
Tryptophan
0.055 g
Tyrosine
0.116 g
Cysteine
0.112 g
Serine
0.279 g
Threonine
0.115 g
Aspartic acid
0.265 g
Glutamic acid
1.900 g
Arginine
0.211 g
Histidine
0.100 g
Lysine
0.167 g
Glycine
0.216 g
Proline
0.790 g
Source: USDA
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