Pie crust standard-type prepared from recipe baked
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
527cal6.4g47.5g34.6g
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NUTRITIONAL SUMMARY

FOR

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Energy
527 cal
Protein
6.4 g
Carbs
47.5 g
- Sugar
0.17 g
- Added sugar
- Fiber
1.7 g
Fat
34.6 g
- Saturated fats
8.622 g
- Monounsaturated fats
15.169 g
- Polyunsaturated fats
9.122 g
- Cholesterol
0 mg
Water
9.8 ml
Caffeine
0 mg
Salt
1.36 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.391 mg
Riboflavin (B2)
0.277 mg
Niacin (B3)
3.307 mg
Pantothenic acid (B5)
0.177 mg
Vitamin B6
0.025 mg
Folate DFE
106 DFE
Folic acid
56 µg
Cholin
6.2 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
10 µg
Vitamin E
0.31 mg
Vitamin D
Vitamin K
14.8 µg

MINERALS

IN

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Calcium
10 mg
Iron
2.89 mg
Magnesium
14 mg
Phosphorus
67 mg
Potassium
67 mg
Sodium
542 mg
Zinc
0.44 mg
Copper
0.091 mg
Manganese
0.43 mg
Selenium
21.1 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.206 g
Isoleucine
0.222 g
Leucine
0.442 g
Methionine
0.114 g
Valine
0.258 g
Phenylalanine
0.324 g
Tryptophan
0.079 g
Tyrosine
0.194 g
Cysteine
0.136 g
Serine
0.321 g
Threonine
0.175 g
Aspartic acid
0.271 g
Glutamic acid
2.165 g
Arginine
0.259 g
Histidine
0.143 g
Lysine
0.142 g
Glycine
0.231 g
Proline
0.745 g
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