Pie crust standard-type prepared from recipe baked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
527 kcal6.40 g47.50 g34.60 g
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NUTRITIONAL SUMMARY

FOR

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Energy
527 kcal / 2205 kJ
Protein
6.40 g
Carbs
47.50 g
- Sugar
0.17 g
- Added sugar
- Fiber
1.70 g
Fat
34.60 g
- Saturated fats
8.622 g
- Monounsaturated fats
15.169 g
- Polyunsaturated fats
9.122 g
- Cholesterol
0 g
Water
9.80 ml
Caffeine
0 mg
Salt
1.36 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.391 mg
Riboflavin (B2)
0.277 mg
Niacin (B3)
3.307 mg
Pantothenic acid (B5)
0.177 mg
Vitamin B6
0.025 mg
Folate DFE
106.000 DFE
Folic acid
56.000 µg
Cholin
6.200 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
10.000 µg
Vitamin E
0.310 mg
Vitamin D
Vitamin K
14.800 µg

MINERALS

IN

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Calcium
10.000 mg
Iron
2.890 mg
Magnesium
14.000 mg
Phosphorus
67.000 mg
Potassium
67.000 mg
Sodium
542.000 mg
Zinc
0.440 mg
Copper
0.091 mg
Manganese
0.430 mg
Selenium
21.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.206 g
Isoleucine
0.222 g
Leucine
0.442 g
Methionine
0.114 g
Valine
0.258 g
Phenylalanine
0.324 g
Tryptophan
0.079 g
Tyrosine
0.194 g
Cysteine
0.136 g
Serine
0.321 g
Threonine
0.175 g
Aspartic acid
0.271 g
Glutamic acid
2.165 g
Arginine
0.259 g
Histidine
0.143 g
Lysine
0.142 g
Glycine
0.231 g
Proline
0.745 g
Source of nutrient data: USDA
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