Pie lemon meringue commercially prepared
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
268 kcal1.50 g47.20 g8.70 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
268 kcal / 1121 kJ
Protein
1.50 g
Carbs
47.20 g
- Sugar
23.86 g
- Added sugar
- Fiber
1.20 g
Fat
8.70 g
- Saturated fats
1.766 g
- Monounsaturated fats
2.685 g
- Polyunsaturated fats
3.648 g
- Cholesterol
45.000 g
Water
41.70 ml
Caffeine
0 mg
Salt
0.43 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
3.200 mg
Thiamin (B1)
0.062 mg
Riboflavin (B2)
0.209 mg
Niacin (B3)
0.649 mg
Pantothenic acid (B5)
0.793 mg
Vitamin B6
0.030 mg
Folate DFE
35.000 DFE
Folic acid
16.000 µg
Cholin
6.200 mg
Vitamin B12
0.170 µg
Vitamin A
51.000 RAE
Retinol
51.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
9.000 µg
Vitamin E
1.060 mg
Vitamin D
0.200 µg
Vitamin K
2.100 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
56.000 mg
Iron
0.610 mg
Magnesium
15.000 mg
Phosphorus
105.000 mg
Potassium
89.000 mg
Sodium
172.000 mg
Zinc
0.490 mg
Copper
0.001 mg
Manganese
0.060 mg
Selenium
3.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.061 g
Isoleucine
0.066 g
Leucine
0.116 g
Methionine
0.030 g
Valine
0.074 g
Phenylalanine
0.066 g
Tryptophan
0.019 g
Tyrosine
0.054 g
Cysteine
0.029 g
Serine
0.101 g
Threonine
0.060 g
Aspartic acid
0.106 g
Glutamic acid
0.342 g
Arginine
0.081 g
Histidine
0.034 g
Lysine
0.084 g
Glycine
0.048 g
Proline
0.116 g
Source: USDA
0 comments
'