Pie pear two crust
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
267 kcal2.47 g37.99 g12.12 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
267 kcal / 1117 kJ
Protein
2.47 g
Carbs
37.99 g
- Sugar
17.70 g
- Added sugar
- Fiber
2.00 g
Fat
12.12 g
- Saturated fats
3.003 g
- Monounsaturated fats
4.934 g
- Polyunsaturated fats
3.461 g
- Cholesterol
0 g
Water
46.55 ml
Caffeine
0 mg
Salt
0.59 g
Ash

VITAMINS

Vitamin C
1.500 mg
Thiamin (B1)
0.147 mg
Riboflavin (B2)
0.113 mg
Niacin (B3)
1.252 mg
Pantothenic acid (B5)
Vitamin B6
0.021 mg
Folate DFE
47.000 DFE
Folic acid
24.000 µg
Cholin
4.500 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
5.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
20.000 µg
Vitamin E
0.790 mg
Vitamin D
0 µg
Vitamin K
8.300 µg

MINERALS

Calcium
8.000 mg
Iron
1.140 mg
Magnesium
8.000 mg
Phosphorus
30.000 mg
Potassium
70.000 mg
Sodium
236.000 mg
Zinc
0.200 mg
Copper
0.067 mg
Manganese
Selenium
7.700 µg
Source: USDA
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