Pie pecan prepared from recipe
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 412 kcal | 4.9 g | 52.2 g | 22.2 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
412 kcal / 1724 kJ
Protein
4.9 g
Carbs
52.2 g
- Sugar
- Added sugar
- Fiber
Fat
22.2 g
- Saturated fats
3.989 g
- Monounsaturated fats
11.181 g
- Polyunsaturated fats
5.71 g
- Cholesterol
87 g
Water
19.50 ml
Caffeine
Salt
0.66 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
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| Iron | ||
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| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.2 mg
Thiamin (B1)
0.188 mg
Riboflavin (B2)
0.18 mg
Niacin (B3)
0.847 mg
Pantothenic acid (B5)
0.479 mg
Vitamin B6
0.06 mg
Folate DFE
34 DFE
Folic acid
12 µg
Cholin
Vitamin B12
0.17 µg
Vitamin A
82 RAE
Retinol
77.000 µg
α-caroten
β-caroten
60.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
32 mg
Iron
1.48 mg
Magnesium
26 mg
Phosphorus
94 mg
Potassium
133 mg
Sodium
262 mg
Zinc
1.02 mg
Copper
0.211 mg
Manganese
0.712 mg
Selenium
12 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.223 g
Isoleucine
0.223 g
Leucine
0.372 g
Methionine
0.125 g
Valine
0.255 g
Phenylalanine
0.25 g
Tryptophan
0.069 g
Tyrosine
0.178 g
Cysteine
0.111 g
Serine
0.301 g
Threonine
0.189 g
Aspartic acid
0.392 g
Glutamic acid
0.972 g
Arginine
0.325 g
Histidine
0.116 g
Lysine
0.248 g
Glycine
0.176 g
Proline
0.305 g
Source of nutrient data: USDA
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