Pie raisin two crust
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
251 kcal2.62 g36.93 g10.96 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
251 kcal / 1050 kJ
Protein
2.62 g
Carbs
36.93 g
- Sugar
17.37 g
- Added sugar
- Fiber
1.10 g
Fat
10.96 g
- Saturated fats
2.712 g
- Monounsaturated fats
4.429 g
- Polyunsaturated fats
3.096 g
- Cholesterol
0 g
Water
48.48 ml
Caffeine
0 mg
Salt
0.56 g
Ash

VITAMINS

Vitamin C
0.800 mg
Thiamin (B1)
0.146 mg
Riboflavin (B2)
0.112 mg
Niacin (B3)
1.214 mg
Pantothenic acid (B5)
Vitamin B6
0.034 mg
Folate DFE
43.000 DFE
Folic acid
22.000 µg
Cholin
3.800 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
4.000 µg
Vitamin E
0.690 mg
Vitamin D
0 µg
Vitamin K
6.300 µg

MINERALS

Calcium
12.000 mg
Iron
1.270 mg
Magnesium
10.000 mg
Phosphorus
38.000 mg
Potassium
126.000 mg
Sodium
223.000 mg
Zinc
0.180 mg
Copper
0.079 mg
Manganese
Selenium
7.200 µg
Source: USDA
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