Pie raspberry cream
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 198 kcal | 2.46 g | 23.12 g | 11.31 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
198 kcal / 828 kJ
Protein
2.46 g
Carbs
23.12 g
- Sugar
13.89 g
- Added sugar
- Fiber
2.40 g
Fat
11.31 g
- Saturated fats
5.278 g
- Monounsaturated fats
3.584 g
- Polyunsaturated fats
1.698 g
- Cholesterol
20.000 g
Water
62.51 ml
Caffeine
0 mg
Salt
0.24 g
Ash
VITAMINS
Vitamin C
5.900 mg
Thiamin (B1)
0.076 mg
Riboflavin (B2)
0.096 mg
Niacin (B3)
0.800 mg
Pantothenic acid (B5)
Vitamin B6
0.038 mg
Folate DFE
27.000 DFE
Folic acid
10.000 µg
Cholin
9.600 mg
Vitamin B12
0.030 µg
Vitamin A
74.000 RAE
Retinol
72.000 µg
α-caroten
11.000 µg
β-caroten
21.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
62.000 µg
Vitamin E
0.850 mg
Vitamin D
0.300 µg
Vitamin K
6.600 µg
MINERALS
Calcium
21.000 mg
Iron
0.740 mg
Magnesium
11.000 mg
Phosphorus
26.000 mg
Potassium
89.000 mg
Sodium
95.000 mg
Zinc
0.220 mg
Copper
0.065 mg
Manganese
Selenium
4.000 µg
