Pigeonpeas immature seeds raw
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
136cal7.2g23.88g1.64g
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NUTRITIONAL SUMMARY

FOR

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Energy
136 cal
Protein
7.2 g
Carbs
23.88 g
- Sugar
3 g
- Added sugar
- Fiber
5.1 g
Fat
1.64 g
- Saturated fats
0.354 g
- Monounsaturated fats
0.013 g
- Polyunsaturated fats
0.873 g
- Cholesterol
0 mg
Water
65.88 ml
Caffeine
0 mg
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
39 mg
Thiamin (B1)
0.4 mg
Riboflavin (B2)
0.17 mg
Niacin (B3)
2.2 mg
Pantothenic acid (B5)
0.68 mg
Vitamin B6
0.068 mg
Folate DFE
173 DFE
Folic acid
0 µg
Cholin
45.8 mg
Vitamin B12
0 µg
Vitamin A
3 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
40 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
190 µg
Vitamin E
0.39 mg
Vitamin D
0 µg
Vitamin K
24 µg

MINERALS

IN

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Calcium
42 mg
Iron
1.6 mg
Magnesium
68 mg
Phosphorus
127 mg
Potassium
552 mg
Sodium
5 mg
Zinc
1.04 mg
Copper
0.134 mg
Manganese
0.574 mg
Selenium
1.5 µg
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