Pigeonpeas immature seeds raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
136 kcal7.20 g23.88 g1.64 g
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NUTRITIONAL SUMMARY

FOR

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Energy
136 kcal / 569 kJ
Protein
7.20 g
Carbs
23.88 g
- Sugar
3.00 g
- Added sugar
- Fiber
5.10 g
Fat
1.64 g
- Saturated fats
0.354 g
- Monounsaturated fats
0.013 g
- Polyunsaturated fats
0.873 g
- Cholesterol
0 g
Water
65.88 ml
Caffeine
0 mg
Salt
0.01 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
39.000 mg
Thiamin (B1)
0.400 mg
Riboflavin (B2)
0.170 mg
Niacin (B3)
2.200 mg
Pantothenic acid (B5)
0.680 mg
Vitamin B6
0.068 mg
Folate DFE
173.000 DFE
Folic acid
0 µg
Cholin
45.800 mg
Vitamin B12
0 µg
Vitamin A
3.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
40.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
190.000 µg
Vitamin E
0.390 mg
Vitamin D
0 µg
Vitamin K
24.000 µg

MINERALS

IN

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Calcium
42.000 mg
Iron
1.600 mg
Magnesium
68.000 mg
Phosphorus
127.000 mg
Potassium
552.000 mg
Sodium
5.000 mg
Zinc
1.040 mg
Copper
0.134 mg
Manganese
0.574 mg
Selenium
1.500 µg
Source of nutrient data: USDA
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