Pineapple candy Puerto Rican style
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
329cal0.65g85.13g0.14g
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NUTRITIONAL SUMMARY

FOR

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Energy
329 cal
Protein
0.65 g
Carbs
85.13 g
- Sugar
83.75 g
- Added sugar
- Fiber
1.2 g
Fat
0.14 g
- Saturated fats
0.009 g
- Monounsaturated fats
0.016 g
- Polyunsaturated fats
0.047 g
- Cholesterol
0 mg
Water
13.54 ml
Caffeine
0 mg
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
9.8 mg
Thiamin (B1)
0.111 mg
Riboflavin (B2)
0.051 mg
Niacin (B3)
0.402 mg
Pantothenic acid (B5)
Vitamin B6
0.106 mg
Folate DFE
5 DFE
Folic acid
0 µg
Cholin
5.7 mg
Vitamin B12
0 µg
Vitamin A
3 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
29 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.02 mg
Vitamin D
0 µg
Vitamin K
0.4 µg

MINERALS

IN

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Calcium
23 mg
Iron
0.64 mg
Magnesium
27 mg
Phosphorus
6 mg
Potassium
173 mg
Sodium
2 mg
Zinc
0.19 mg
Copper
0.146 mg
Manganese
Selenium
1 µg
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