Pineapple canned juice pack drained

Nutritional values in 3.5 oz. (100 grams)

Amount Unit

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
60cal	0.51g	15.56g	0.11g

NUTRITIONAL SUMMARY

FOR

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Energy

60 cal

Protein

0.51 g

Carbs

15.56 g

- Sugar

14.26 g

- Added sugar

- Fiber

1.3 g

Fat

0.11 g

- Saturated fats

0.008 g

- Monounsaturated fats

0.014 g

- Polyunsaturated fats

0.04 g

- Cholesterol

0 g

Water

83.51 ml

Caffeine

0 mg

Salt

0 g

Ash

Nutrient Density / 100 cal

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

9.4 g

Thiamin (B1)

0.102 g

Riboflavin (B2)

0.021 g

Niacin (B3)

0.284 g

Pantothenic acid (B5)

Vitamin B6

0.075 g

Folate DFE

5 g

Folic acid

0 g

Cholin

5.5 g

Vitamin B12

0 g

Vitamin A

3 ml

Retinol

0 mg

α-caroten

0 g

β-caroten

30 g

β-cryptoxanthine

Lycopene

0

Lutein

0

Vitamin E

0.02

Vitamin D

0

Vitamin K

0.7

MINERALS

IN

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Calcium

16 g

Iron

0.28 g

Magnesium

15 g

Phosphorus

7 g

Potassium

124 g

Sodium

1 g

Zinc

0.1 g

Copper

0.107 g

Manganese

Selenium

0.4 g

Source of nutrient data: Native 2000KCAL database.

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