Pineapple canned juice pack drained
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 60 kcal | 0.51 g | 15.56 g | 0.11 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
60 kcal / 251 kJ
Protein
0.51 g
Carbs
15.56 g
- Sugar
14.26 g
- Added sugar
- Fiber
1.30 g
Fat
0.11 g
- Saturated fats
0.008 g
- Monounsaturated fats
0.014 g
- Polyunsaturated fats
0.040 g
- Cholesterol
0 g
Water
83.51 ml
Caffeine
0 mg
Salt
0 g
Ash
VITAMINS
Vitamin C
9.400 mg
Thiamin (B1)
0.102 mg
Riboflavin (B2)
0.021 mg
Niacin (B3)
0.284 mg
Pantothenic acid (B5)
Vitamin B6
0.075 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
5.500 mg
Vitamin B12
0 µg
Vitamin A
3.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
30.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.020 mg
Vitamin D
0 µg
Vitamin K
0.700 µg
MINERALS
Calcium
16.000 mg
Iron
0.280 mg
Magnesium
15.000 mg
Phosphorus
7.000 mg
Potassium
124.000 mg
Sodium
1.000 mg
Zinc
0.100 mg
Copper
0.107 mg
Manganese
Selenium
0.400 µg
