Pineapple canned juice pack solids and liquids
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
60 kcal0.42 g15.70 g0.08 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
60 kcal / 251 kJ
Protein
0.42 g
Carbs
15.70 g
- Sugar
14.45 g
- Added sugar
- Fiber
0.80 g
Fat
0.08 g
- Saturated fats
0.006 g
- Monounsaturated fats
0.010 g
- Polyunsaturated fats
0.029 g
- Cholesterol
0 g
Water
83.51 ml
Caffeine
0 mg
Salt
0 g
Ash

VITAMINS

Vitamin C
9.500 mg
Thiamin (B1)
0.095 mg
Riboflavin (B2)
0.019 mg
Niacin (B3)
0.284 mg
Pantothenic acid (B5)
0.100 mg
Vitamin B6
0.074 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
4.800 mg
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
23.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.010 mg
Vitamin D
0 µg
Vitamin K
0.300 µg

MINERALS

Calcium
14.000 mg
Iron
0.280 mg
Magnesium
14.000 mg
Phosphorus
6.000 mg
Potassium
122.000 mg
Sodium
1.000 mg
Zinc
0.100 mg
Copper
0.086 mg
Manganese
1.121 mg
Selenium
0.400 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.021 g
Isoleucine
0.010 g
Leucine
0.016 g
Methionine
0.011 g
Valine
0.013 g
Phenylalanine
0.010 g
Tryptophan
0.005 g
Tyrosine
0.010 g
Cysteine
0.001 g
Serine
0.022 g
Threonine
0.010 g
Aspartic acid
0.095 g
Glutamic acid
0.048 g
Arginine
0.014 g
Histidine
0.009 g
Lysine
0.019 g
Glycine
0.016 g
Proline
0.011 g
Source: USDA
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