Pineapple canned water pack solids and liquids
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
32cal0.43g8.3g0.09g
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NUTRITIONAL SUMMARY

FOR

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Energy
32 cal
Protein
0.43 g
Carbs
8.3 g
- Sugar
7.5 g
- Added sugar
- Fiber
0.8 g
Fat
0.09 g
- Saturated fats
0.006 g
- Monounsaturated fats
0.011 g
- Polyunsaturated fats
0.031 g
- Cholesterol
0 mg
Water
90.82 ml
Caffeine
0 mg
Salt
0 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
7.7 mg
Thiamin (B1)
0.093 mg
Riboflavin (B2)
0.026 mg
Niacin (B3)
0.298 mg
Pantothenic acid (B5)
0.1 mg
Vitamin B6
0.074 mg
Folate DFE
5 DFE
Folic acid
0 µg
Cholin
3.8 mg
Vitamin B12
0 µg
Vitamin A
2 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
23 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.01 mg
Vitamin D
0 µg
Vitamin K
0.3 µg

MINERALS

IN

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Calcium
15 mg
Iron
0.4 mg
Magnesium
18 mg
Phosphorus
4 mg
Potassium
127 mg
Sodium
1 mg
Zinc
0.12 mg
Copper
0.105 mg
Manganese
1.121 mg
Selenium
0.4 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.022 g
Isoleucine
0.011 g
Leucine
0.017 g
Methionine
0.011 g
Valine
0.014 g
Phenylalanine
0.011 g
Tryptophan
0.006 g
Tyrosine
0.01 g
Cysteine
0.001 g
Serine
0.023 g
Threonine
0.011 g
Aspartic acid
0.099 g
Glutamic acid
0.05 g
Arginine
0.015 g
Histidine
0.009 g
Lysine
0.02 g
Glycine
0.017 g
Proline
0.011 g
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