Pineapple canned water pack solids and liquids
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 32 kcal | 0.43 g | 8.30 g | 0.09 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
32 kcal / 134 kJ
Protein
0.43 g
Carbs
8.30 g
- Sugar
7.50 g
- Added sugar
- Fiber
0.80 g
Fat
0.09 g
- Saturated fats
0.006 g
- Monounsaturated fats
0.011 g
- Polyunsaturated fats
0.031 g
- Cholesterol
0 g
Water
90.82 ml
Caffeine
0 mg
Salt
0 g
Ash
VITAMINS
Vitamin C
7.700 mg
Thiamin (B1)
0.093 mg
Riboflavin (B2)
0.026 mg
Niacin (B3)
0.298 mg
Pantothenic acid (B5)
0.100 mg
Vitamin B6
0.074 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
3.800 mg
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
23.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.010 mg
Vitamin D
0 µg
Vitamin K
0.300 µg
MINERALS
Calcium
15.000 mg
Iron
0.400 mg
Magnesium
18.000 mg
Phosphorus
4.000 mg
Potassium
127.000 mg
Sodium
1.000 mg
Zinc
0.120 mg
Copper
0.105 mg
Manganese
1.121 mg
Selenium
0.400 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.022 g
Isoleucine
0.011 g
Leucine
0.017 g
Methionine
0.011 g
Valine
0.014 g
Phenylalanine
0.011 g
Tryptophan
0.006 g
Tyrosine
0.010 g
Cysteine
0.001 g
Serine
0.023 g
Threonine
0.011 g
Aspartic acid
0.099 g
Glutamic acid
0.050 g
Arginine
0.015 g
Histidine
0.009 g
Lysine
0.020 g
Glycine
0.017 g
Proline
0.011 g
