Pineapple canned water pack solids and liquids
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
32 kcal0.43 g8.30 g0.09 g
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NUTRITIONAL SUMMARY

FOR

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Energy
32 kcal / 134 kJ
Protein
0.43 g
Carbs
8.30 g
- Sugar
7.50 g
- Added sugar
- Fiber
0.80 g
Fat
0.09 g
- Saturated fats
0.006 g
- Monounsaturated fats
0.011 g
- Polyunsaturated fats
0.031 g
- Cholesterol
0 g
Water
90.82 ml
Caffeine
0 mg
Salt
0 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
7.700 mg
Thiamin (B1)
0.093 mg
Riboflavin (B2)
0.026 mg
Niacin (B3)
0.298 mg
Pantothenic acid (B5)
0.100 mg
Vitamin B6
0.074 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
3.800 mg
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
23.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.010 mg
Vitamin D
0 µg
Vitamin K
0.300 µg

MINERALS

IN

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Calcium
15.000 mg
Iron
0.400 mg
Magnesium
18.000 mg
Phosphorus
4.000 mg
Potassium
127.000 mg
Sodium
1.000 mg
Zinc
0.120 mg
Copper
0.105 mg
Manganese
1.121 mg
Selenium
0.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.022 g
Isoleucine
0.011 g
Leucine
0.017 g
Methionine
0.011 g
Valine
0.014 g
Phenylalanine
0.011 g
Tryptophan
0.006 g
Tyrosine
0.010 g
Cysteine
0.001 g
Serine
0.023 g
Threonine
0.011 g
Aspartic acid
0.099 g
Glutamic acid
0.050 g
Arginine
0.015 g
Histidine
0.009 g
Lysine
0.020 g
Glycine
0.017 g
Proline
0.011 g
Source of nutrient data: USDA
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