Pineapple frozen chunks sweetened
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
86 kcal0.40 g22.20 g0.10 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
86 kcal / 360 kJ
Protein
0.40 g
Carbs
22.20 g
- Sugar
21.10 g
- Added sugar
- Fiber
1.10 g
Fat
0.10 g
- Saturated fats
0.007 g
- Monounsaturated fats
0.012 g
- Polyunsaturated fats
0.035 g
- Cholesterol
0 g
Water
77.10 ml
Caffeine
0 mg
Salt
0.01 g
Ash

VITAMINS

Vitamin C
8.000 mg
Thiamin (B1)
0.100 mg
Riboflavin (B2)
0.030 mg
Niacin (B3)
0.300 mg
Pantothenic acid (B5)
0.105 mg
Vitamin B6
0.075 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
4.900 mg
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
18.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.020 mg
Vitamin D
0 µg
Vitamin K
0.700 µg

MINERALS

Calcium
9.000 mg
Iron
0.400 mg
Magnesium
10.000 mg
Phosphorus
4.000 mg
Potassium
100.000 mg
Sodium
2.000 mg
Zinc
0.110 mg
Copper
0.099 mg
Manganese
1.062 mg
Selenium
0.100 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.018 g
Isoleucine
0.013 g
Leucine
0.020 g
Methionine
0.011 g
Valine
0.016 g
Phenylalanine
0.012 g
Tryptophan
0.005 g
Tyrosine
0.013 g
Cysteine
0.002 g
Serine
0.026 g
Threonine
0.013 g
Aspartic acid
0.059 g
Glutamic acid
0.047 g
Arginine
0.018 g
Histidine
0.009 g
Lysine
0.026 g
Glycine
0.018 g
Proline
0.013 g
Source: USDA
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