Pineapple salad with dressing
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 96 kcal | 0.58 g | 11.90 g | 5.71 g |
NUTRITIONAL SUMMARY
FOR
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Energy
96 kcal / 402 kJ
Protein
0.58 g
Carbs
11.90 g
- Sugar
8.94 g
- Added sugar
- Fiber
1.30 g
Fat
5.71 g
- Saturated fats
0.884 g
- Monounsaturated fats
1.272 g
- Polyunsaturated fats
3.382 g
- Cholesterol
3.000 g
Water
81.45 ml
Caffeine
0 mg
Salt
0.12 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
43.000 mg
Thiamin (B1)
0.073 mg
Riboflavin (B2)
0.031 mg
Niacin (B3)
0.452 mg
Pantothenic acid (B5)
Vitamin B6
0.102 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
7.700 mg
Vitamin B12
0.010 µg
Vitamin A
5.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
40.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
8.000 µg
Vitamin E
0.270 mg
Vitamin D
0 µg
Vitamin K
13.500 µg
MINERALS
IN
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Calcium
13.000 mg
Iron
0.290 mg
Magnesium
11.000 mg
Phosphorus
9.000 mg
Potassium
103.000 mg
Sodium
49.000 mg
Zinc
0.120 mg
Copper
0.101 mg
Manganese
Selenium
0.300 µg
Source: USDA
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