Pink beans dry cooked fat added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 203 kcal | 8.34 g | 25.69 g | 7.87 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
203 kcal / 849 kJ
Protein
8.34 g
Carbs
25.69 g
- Sugar
0.33 g
- Added sugar
- Fiber
4.90 g
Fat
7.87 g
- Saturated fats
1.131 g
- Monounsaturated fats
3.146 g
- Polyunsaturated fats
3.250 g
- Cholesterol
0 g
Water
56.33 ml
Caffeine
0 mg
Salt
0.53 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.237 mg
Riboflavin (B2)
0.058 mg
Niacin (B3)
0.525 mg
Pantothenic acid (B5)
Vitamin B6
0.161 mg
Folate DFE
155.000 DFE
Folic acid
0 µg
Cholin
34.000 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.770 mg
Vitamin D
0 µg
Vitamin K
12.200 µg
MINERALS
Calcium
48.000 mg
Iron
2.130 mg
Magnesium
60.000 mg
Phosphorus
152.000 mg
Potassium
468.000 mg
Sodium
213.000 mg
Zinc
0.880 mg
Copper
0.250 mg
Manganese
Selenium
1.300 µg
