Pink beans dry cooked fat not added in cooking
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
148 kcal	9.01 g	27.75 g	0.49 g

NUTRITIONAL SUMMARY

FOR

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Energy

148 kcal / 619 kJ

Protein

9.01 g

Carbs

27.75 g

- Sugar

0.36 g

- Added sugar

- Fiber

5.30 g

Fat

0.49 g

- Saturated fats

0.125 g

- Monounsaturated fats

0.042 g

- Polyunsaturated fats

0.209 g

- Cholesterol

0 g

Water

60.84 ml

Caffeine

0 mg

Salt

0.58 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.255 mg

Riboflavin (B2)

0.063 mg

Niacin (B3)

0.567 mg

Pantothenic acid (B5)

Vitamin B6

0.174 mg

Folate DFE

167.000 DFE

Folic acid

0 µg

Cholin

36.700 mg

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.970 mg

Vitamin D

0 µg

Vitamin K

3.700 µg

MINERALS

IN

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Calcium

52.000 mg

Iron

2.290 mg

Magnesium

65.000 mg

Phosphorus

164.000 mg

Potassium

505.000 mg

Sodium

230.000 mg

Zinc

0.960 mg

Copper

0.270 mg

Manganese

Selenium

1.400 µg

Source of nutrient data: USDA

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