Pink beans dry cooked fat not added in cooking
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 148 kcal | 9.01 g | 27.75 g | 0.49 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
148 kcal / 619 kJ
Protein
9.01 g
Carbs
27.75 g
- Sugar
0.36 g
- Added sugar
- Fiber
5.30 g
Fat
0.49 g
- Saturated fats
0.125 g
- Monounsaturated fats
0.042 g
- Polyunsaturated fats
0.209 g
- Cholesterol
0 g
Water
60.84 ml
Caffeine
0 mg
Salt
0.58 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.255 mg
Riboflavin (B2)
0.063 mg
Niacin (B3)
0.567 mg
Pantothenic acid (B5)
Vitamin B6
0.174 mg
Folate DFE
167.000 DFE
Folic acid
0 µg
Cholin
36.700 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.970 mg
Vitamin D
0 µg
Vitamin K
3.700 µg
MINERALS
Calcium
52.000 mg
Iron
2.290 mg
Magnesium
65.000 mg
Phosphorus
164.000 mg
Potassium
505.000 mg
Sodium
230.000 mg
Zinc
0.960 mg
Copper
0.270 mg
Manganese
Selenium
1.400 µg
