Pistachio nuts unsalted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 581 kcal | 20.42 g | 27.43 g | 47.44 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
581 kcal / 2431 kJ
Protein
20.42 g
Carbs
27.43 g
- Sugar
7.51 g
- Added sugar
0 g
- Fiber
10 g
Fat
47.44 g
- Saturated fats
5.886 g
- Monounsaturated fats
25.054 g
- Polyunsaturated fats
14.181 g
- Cholesterol
0 g
Water
1.79 ml
Caffeine
0 mg
Salt
0.02 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
Glycemic index
15
Glycemic load
4
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
2.9 mg
Thiamin (B1)
0.674 mg
Riboflavin (B2)
0.227 mg
Niacin (B3)
1.332 mg
Pantothenic acid (B5)
0.513 mg
Vitamin B6
1.088 mg
Folate DFE
49 DFE
Folic acid
0 µg
Cholin
69.3 mg
Vitamin B12
0 µg
Vitamin A
13 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
154.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
1125.000 µg
Vitamin E
2.46 mg
Vitamin D
0 µg
Vitamin K
16.3 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
104 mg
Iron
3.91 mg
Magnesium
106 mg
Phosphorus
455 mg
Potassium
977 mg
Sodium
6 mg
Zinc
2.27 mg
Copper
1.254 mg
Manganese
1.2 mg
Selenium
9.7 µg
Source of nutrient data: USDA
0 comments
