Pizza cheese topping regular crust frozen cooked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 268 kcal | 10.36 g | 29.02 g | 12.28 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
268 kcal / 1121 kJ
Protein
10.36 g
Carbs
29.02 g
- Sugar
3.57 g
- Added sugar
- Fiber
2.20 g
Fat
12.28 g
- Saturated fats
4.272 g
- Monounsaturated fats
4.246 g
- Polyunsaturated fats
1.903 g
- Cholesterol
14.000 g
Water
46.28 ml
Caffeine
0 mg
Salt
1.12 g
Ash
VITAMINS
Vitamin C
1.200 mg
Thiamin (B1)
0.211 mg
Riboflavin (B2)
0.258 mg
Niacin (B3)
2.196 mg
Pantothenic acid (B5)
0.219 mg
Vitamin B6
0.083 mg
Folate DFE
65.000 DFE
Folic acid
38.000 µg
Cholin
14.300 mg
Vitamin B12
0.780 µg
Vitamin A
66.000 RAE
Retinol
58.000 µg
α-caroten
0 µg
β-caroten
88.000 µg
β-cryptoxanthine
Lycopene
1829.000 µg
Lutein
34.000 µg
Vitamin E
1.010 mg
Vitamin D
0 µg
Vitamin K
6.600 µg
MINERALS
Calcium
179.000 mg
Iron
2.270 mg
Magnesium
23.000 mg
Phosphorus
179.000 mg
Potassium
152.000 mg
Sodium
447.000 mg
Zinc
1.320 mg
Copper
0.227 mg
Manganese
0.291 mg
Selenium
21.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.328 g
Isoleucine
0.469 g
Leucine
0.871 g
Methionine
0.184 g
Valine
0.596 g
Phenylalanine
0.529 g
Tryptophan
0.170 g
Tyrosine
0.320 g
Cysteine
0.106 g
Serine
0.558 g
Threonine
0.379 g
Aspartic acid
0.645 g
Glutamic acid
2.852 g
Arginine
0.398 g
Histidine
0.279 g
Lysine
0.589 g
Glycine
0.272 g
Proline
1.243 g
