Pizza cheese topping rising crust frozen cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
260 kcal12.37 g32.91 g8.78 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
260 kcal / 1088 kJ
Protein
12.37 g
Carbs
32.91 g
- Sugar
5.09 g
- Added sugar
- Fiber
2.50 g
Fat
8.78 g
- Saturated fats
3.825 g
- Monounsaturated fats
2.198 g
- Polyunsaturated fats
1.381 g
- Cholesterol
16.000 g
Water
43.46 ml
Caffeine
0 mg
Salt
1.39 g
Ash

VITAMINS

Vitamin C
1.900 mg
Thiamin (B1)
0.241 mg
Riboflavin (B2)
0.246 mg
Niacin (B3)
1.985 mg
Pantothenic acid (B5)
0.256 mg
Vitamin B6
0.092 mg
Folate DFE
63.000 DFE
Folic acid
37.000 µg
Cholin
17.100 mg
Vitamin B12
0.700 µg
Vitamin A
69.000 RAE
Retinol
61.000 µg
α-caroten
0 µg
β-caroten
93.000 µg
β-cryptoxanthine
Lycopene
1925.000 µg
Lutein
24.000 µg
Vitamin E
0.720 mg
Vitamin D
0 µg
Vitamin K
7.500 µg

MINERALS

Calcium
177.000 mg
Iron
1.770 mg
Magnesium
26.000 mg
Phosphorus
238.000 mg
Potassium
175.000 mg
Sodium
556.000 mg
Zinc
1.320 mg
Copper
0.255 mg
Manganese
0.428 mg
Selenium
34.800 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.412 g
Isoleucine
0.576 g
Leucine
1.077 g
Methionine
0.207 g
Valine
0.713 g
Phenylalanine
0.661 g
Tryptophan
0.188 g
Tyrosine
0.382 g
Cysteine
0.131 g
Serine
0.684 g
Threonine
0.451 g
Aspartic acid
0.754 g
Glutamic acid
3.727 g
Arginine
0.474 g
Histidine
0.330 g
Lysine
0.649 g
Glycine
0.345 g
Proline
1.557 g
Source: USDA
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