Pizza cheese whole wheat thick crust
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
272 kcal	10.69 g	33.54 g	11.26 g

NUTRITIONAL SUMMARY

FOR

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Energy

272 kcal / 1138 kJ

Protein

10.69 g

Carbs

33.54 g

- Sugar

2.65 g

- Added sugar

- Fiber

4.50 g

Fat

11.26 g

- Saturated fats

3.379 g

- Monounsaturated fats

4.944 g

- Polyunsaturated fats

1.599 g

- Cholesterol

17.000 g

Water

42.21 ml

Caffeine

0 mg

Salt

1.24 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.200 mg

Thiamin (B1)

0.247 mg

Riboflavin (B2)

0.266 mg

Niacin (B3)

3.786 mg

Pantothenic acid (B5)

Vitamin B6

0.131 mg

Folate DFE

84.000 DFE

Folic acid

37.000 µg

Cholin

16.700 mg

Vitamin B12

0.260 µg

Vitamin A

41.000 RAE

Retinol

36.000 µg

α-caroten

0 µg

β-caroten

58.000 µg

β-cryptoxanthine

Lycopene

1590.000 µg

Lutein

61.000 µg

Vitamin E

1.190 mg

Vitamin D

0.100 µg

Vitamin K

5.500 µg

MINERALS

IN

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Calcium

157.000 mg

Iron

2.490 mg

Magnesium

57.000 mg

Phosphorus

195.000 mg

Potassium

187.000 mg

Sodium

497.000 mg

Zinc

1.540 mg

Copper

0.179 mg

Manganese

Selenium

23.700 µg

Source of nutrient data: USDA

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