Pizza cheese with fruit medium crust
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 239 kcal | 9.96 g | 31.00 g | 8.43 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
239 kcal / 1000 kJ
Protein
9.96 g
Carbs
31.00 g
- Sugar
4.98 g
- Added sugar
- Fiber
2.20 g
Fat
8.43 g
- Saturated fats
3.880 g
- Monounsaturated fats
2.268 g
- Polyunsaturated fats
1.466 g
- Cholesterol
15.000 g
Water
48.46 ml
Caffeine
0 mg
Salt
1.30 g
Ash
VITAMINS
Vitamin C
2.200 mg
Thiamin (B1)
0.350 mg
Riboflavin (B2)
0.172 mg
Niacin (B3)
3.357 mg
Pantothenic acid (B5)
Vitamin B6
0.079 mg
Folate DFE
112.000 DFE
Folic acid
45.000 µg
Cholin
15.000 mg
Vitamin B12
0.360 µg
Vitamin A
60.000 RAE
Retinol
53.000 µg
α-caroten
0 µg
β-caroten
83.000 µg
β-cryptoxanthine
Lycopene
1664.000 µg
Lutein
50.000 µg
Vitamin E
0.720 mg
Vitamin D
0 µg
Vitamin K
5.900 µg
MINERALS
Calcium
165.000 mg
Iron
2.190 mg
Magnesium
23.000 mg
Phosphorus
189.000 mg
Potassium
164.000 mg
Sodium
520.000 mg
Zinc
1.180 mg
Copper
0.104 mg
Manganese
Selenium
17.300 µg
