Pizza with cheese and extra vegetables thick crust
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 240 kcal | 9.46 g | 29.46 g | 9.45 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
240 kcal / 1004 kJ
Protein
9.46 g
Carbs
29.46 g
- Sugar
3.23 g
- Added sugar
- Fiber
2.20 g
Fat
9.45 g
- Saturated fats
3.679 g
- Monounsaturated fats
2.508 g
- Polyunsaturated fats
2.405 g
- Cholesterol
15.000 g
Water
49.41 ml
Caffeine
0 mg
Salt
1.35 g
Ash
VITAMINS
Vitamin C
3.600 mg
Thiamin (B1)
0.319 mg
Riboflavin (B2)
0.183 mg
Niacin (B3)
3.171 mg
Pantothenic acid (B5)
Vitamin B6
0.067 mg
Folate DFE
132.000 DFE
Folic acid
57.000 µg
Cholin
15.800 mg
Vitamin B12
0.300 µg
Vitamin A
61.000 RAE
Retinol
52.000 µg
α-caroten
1.000 µg
β-caroten
97.000 µg
β-cryptoxanthine
Lycopene
1653.000 µg
Lutein
52.000 µg
Vitamin E
0.780 mg
Vitamin D
0 µg
Vitamin K
9.000 µg
MINERALS
Calcium
158.000 mg
Iron
2.330 mg
Magnesium
21.000 mg
Phosphorus
184.000 mg
Potassium
170.000 mg
Sodium
538.000 mg
Zinc
1.140 mg
Copper
0.121 mg
Manganese
Selenium
16.000 µg
