Pizza with cheese and extra vegetables thin crust
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 233 kcal | 9.63 g | 24.46 g | 10.86 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
233 kcal / 975 kJ
Protein
9.63 g
Carbs
24.46 g
- Sugar
3.32 g
- Added sugar
- Fiber
2.40 g
Fat
10.86 g
- Saturated fats
4.592 g
- Monounsaturated fats
3.081 g
- Polyunsaturated fats
2.282 g
- Cholesterol
20.000 g
Water
52.55 ml
Caffeine
0 mg
Salt
1.47 g
Ash
VITAMINS
Vitamin C
7.200 mg
Thiamin (B1)
0.159 mg
Riboflavin (B2)
0.139 mg
Niacin (B3)
2.211 mg
Pantothenic acid (B5)
Vitamin B6
0.078 mg
Folate DFE
100.000 DFE
Folic acid
40.000 µg
Cholin
16.800 mg
Vitamin B12
0.410 µg
Vitamin A
55.000 RAE
Retinol
46.000 µg
α-caroten
2.000 µg
β-caroten
104.000 µg
β-cryptoxanthine
Lycopene
1450.000 µg
Lutein
86.000 µg
Vitamin E
1.080 mg
Vitamin D
0 µg
Vitamin K
7.800 µg
MINERALS
Calcium
216.000 mg
Iron
1.630 mg
Magnesium
20.000 mg
Phosphorus
223.000 mg
Potassium
192.000 mg
Sodium
586.000 mg
Zinc
1.250 mg
Copper
0.134 mg
Manganese
Selenium
15.400 µg
