Pizza with meat and vegetables from restaurant or fast food thin crust
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 271 kcal | 12.72 g | 25.12 g | 13.20 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
271 kcal / 1134 kJ
Protein
12.72 g
Carbs
25.12 g
- Sugar
3.34 g
- Added sugar
- Fiber
2.10 g
Fat
13.20 g
- Saturated fats
5.705 g
- Monounsaturated fats
4.076 g
- Polyunsaturated fats
2.574 g
- Cholesterol
30.000 g
Water
46.38 ml
Caffeine
0 mg
Salt
1.54 g
Ash
VITAMINS
Vitamin C
6.200 mg
Thiamin (B1)
0.199 mg
Riboflavin (B2)
0.150 mg
Niacin (B3)
2.637 mg
Pantothenic acid (B5)
Vitamin B6
0.112 mg
Folate DFE
106.000 DFE
Folic acid
43.000 µg
Cholin
24.500 mg
Vitamin B12
0.660 µg
Vitamin A
57.000 RAE
Retinol
50.000 µg
α-caroten
1.000 µg
β-caroten
89.000 µg
β-cryptoxanthine
Lycopene
1540.000 µg
Lutein
47.000 µg
Vitamin E
1.040 mg
Vitamin D
0.100 µg
Vitamin K
8.300 µg
MINERALS
Calcium
225.000 mg
Iron
1.610 mg
Magnesium
22.000 mg
Phosphorus
253.000 mg
Potassium
213.000 mg
Sodium
617.000 mg
Zinc
1.760 mg
Copper
0.094 mg
Manganese
Selenium
17.900 µg
