Plain graham crackers
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 430 kcal | 6.69 g | 77.66 g | 10.60 g |
NUTRITIONAL SUMMARY
FOR
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Energy
430 kcal / 1799 kJ
Protein
6.69 g
Carbs
77.66 g
- Sugar
24.85 g
- Added sugar
- Fiber
3.40 g
Fat
10.60 g
- Saturated fats
1.633 g
- Monounsaturated fats
2.509 g
- Polyunsaturated fats
5.388 g
- Cholesterol
0 g
Water
3.39 ml
Caffeine
0 mg
Salt
1.29 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.265 mg
Riboflavin (B2)
0.317 mg
Niacin (B3)
4.439 mg
Pantothenic acid (B5)
0.420 mg
Vitamin B6
0.156 mg
Folate DFE
142.000 DFE
Folic acid
72.000 µg
Cholin
5.900 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
77.000 µg
Vitamin E
1.510 mg
Vitamin D
0 µg
Vitamin K
14.300 µg
MINERALS
IN
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Calcium
77.000 mg
Iron
3.780 mg
Magnesium
40.000 mg
Phosphorus
185.000 mg
Potassium
170.000 mg
Sodium
516.000 mg
Zinc
0.960 mg
Copper
0.170 mg
Manganese
1.019 mg
Selenium
6.300 µg
Source: USDA
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