Plums dried (Prunes) stewed with added sugar
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 124cal | 1.09g | 32.88g | 0.22g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
124 cal
Protein
1.09 g
Carbs
32.88 g
- Sugar
- Added sugar
- Fiber
3.8 g
Fat
0.22 g
- Saturated fats
0.017 g
- Monounsaturated fats
0.142 g
- Polyunsaturated fats
0.047 g
- Cholesterol
0 mg
Water
65.08 ml
Caffeine
Salt
0.01 g
Ash
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
2.7 mg
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.093 mg
Niacin (B3)
0.675 mg
Pantothenic acid (B5)
0.1 mg
Vitamin B6
0.203 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
14 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
* Use slider above to set a different portion size
Calcium
21 mg
Iron
1.04 mg
Magnesium
19 mg
Phosphorus
33 mg
Potassium
312 mg
Sodium
2 mg
Zinc
0.22 mg
Copper
0.18 mg
Manganese
0.092 mg
Selenium
1 µg
Source of data:
Native 2000KCAL database
0 comments
