Plums dried (Prunes) stewed with added sugar
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 124 kcal | 1.09 g | 32.88 g | 0.22 g |
NUTRITIONAL SUMMARY
FOR
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Energy
124 kcal / 519 kJ
Protein
1.09 g
Carbs
32.88 g
- Sugar
- Added sugar
- Fiber
3.80 g
Fat
0.22 g
- Saturated fats
0.017 g
- Monounsaturated fats
0.142 g
- Polyunsaturated fats
0.047 g
- Cholesterol
0 g
Water
65.08 ml
Caffeine
Salt
0.01 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
2.700 mg
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.093 mg
Niacin (B3)
0.675 mg
Pantothenic acid (B5)
0.100 mg
Vitamin B6
0.203 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
14.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
21.000 mg
Iron
1.040 mg
Magnesium
19.000 mg
Phosphorus
33.000 mg
Potassium
312.000 mg
Sodium
2.000 mg
Zinc
0.220 mg
Copper
0.180 mg
Manganese
0.092 mg
Selenium
1.000 µg
Source of nutrient data: USDA
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