Plums dried (Prunes) stewed with added sugar
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
124 kcal1.09 g32.88 g0.22 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
124 kcal / 519 kJ
Protein
1.09 g
Carbs
32.88 g
- Sugar
- Added sugar
- Fiber
3.80 g
Fat
0.22 g
- Saturated fats
0.017 g
- Monounsaturated fats
0.142 g
- Polyunsaturated fats
0.047 g
- Cholesterol
0 g
Water
65.08 ml
Caffeine
Salt
0.01 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
2.700 mg
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.093 mg
Niacin (B3)
0.675 mg
Pantothenic acid (B5)
0.100 mg
Vitamin B6
0.203 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
14.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
21.000 mg
Iron
1.040 mg
Magnesium
19.000 mg
Phosphorus
33.000 mg
Potassium
312.000 mg
Sodium
2.000 mg
Zinc
0.220 mg
Copper
0.180 mg
Manganese
0.092 mg
Selenium
1.000 µg
Source of nutrient data: USDA
0 comments