Plums dried (Prunes) stewed without added sugar
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 107 kcal | 0.96 g | 28.08 g | 0.16 g |
NUTRITIONAL SUMMARY
FOR
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Energy
107 kcal / 448 kJ
Protein
0.96 g
Carbs
28.08 g
- Sugar
24.98 g
- Added sugar
- Fiber
3.10 g
Fat
0.16 g
- Saturated fats
0.010 g
- Monounsaturated fats
0.080 g
- Polyunsaturated fats
0.026 g
- Cholesterol
0 g
Water
69.73 ml
Caffeine
0 mg
Salt
0 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
2.900 mg
Thiamin (B1)
0.024 mg
Riboflavin (B2)
0.100 mg
Niacin (B3)
0.723 mg
Pantothenic acid (B5)
0.107 mg
Vitamin B6
0.218 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
4.400 mg
Vitamin B12
0 µg
Vitamin A
17.000 RAE
Retinol
0 µg
α-caroten
25.000 µg
β-caroten
173.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
65.000 µg
Vitamin E
0.190 mg
Vitamin D
0 µg
Vitamin K
26.100 µg
MINERALS
IN
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Calcium
19.000 mg
Iron
0.410 mg
Magnesium
18.000 mg
Phosphorus
30.000 mg
Potassium
321.000 mg
Sodium
1.000 mg
Zinc
0.190 mg
Copper
0.123 mg
Manganese
0.131 mg
Selenium
0.100 µg
Source of nutrient data: USDA
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