Pomegranate juice 100% bottled
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Pomegranate juice 100% bottled - nutritional values, calories
EnergyProteinCarbsFats
54 kcal0.15 g13.13 g0.29 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
54 kcal / 226 kJ
Protein
0.15 g
Carbs
13.13 g
- Sugar
12.65 g
- Added sugar
- Fiber
0.10 g
Fat
0.29 g
- Saturated fats
0.077 g
- Monounsaturated fats
0.059 g
- Polyunsaturated fats
0.050 g
- Cholesterol
0 g
Water
85.95 ml
Caffeine
0 mg
Salt
0.02 g
Ash
0.49 g
Glycemic index
67
Glycemic load
9

VITAMINS

Vitamin C
0.100 mg
Thiamin (B1)
0.015 mg
Riboflavin (B2)
0.015 mg
Niacin (B3)
0.233 mg
Pantothenic acid (B5)
0.285 mg
Vitamin B6
0.040 mg
Folate DFE
24.000 DFE
Folic acid
0 µg
Cholin
4.800 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.380 mg
Vitamin D
0 µg
Vitamin K
10.400 µg

MINERALS

Calcium
11.000 mg
Iron
0.100 mg
Magnesium
7.000 mg
Phosphorus
11.000 mg
Potassium
214.000 mg
Sodium
9.000 mg
Zinc
0.090 mg
Copper
0.021 mg
Manganese
0.095 mg
Selenium
0.300 µg
Source: USDA
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