Popcorn microwave butter flavored light
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 421cal | 12.51g | 71.5g | 9.43g |
NUTRITIONAL SUMMARY
FOR
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Energy
421 cal
Protein
12.51 g
Carbs
71.5 g
- Sugar
0.91 g
- Added sugar
- Fiber
14.1 g
Fat
9.43 g
- Saturated fats
1.405 g
- Monounsaturated fats
4.057 g
- Polyunsaturated fats
3.547 g
- Cholesterol
0 mg
Water
2.78 ml
Caffeine
0 mg
Salt
2.02 g
Ash
Nutrient Density / 100 cal
Glycemic index
55
Glycemic load
39
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.348 mg
Riboflavin (B2)
0.109 mg
Niacin (B3)
2.056 mg
Pantothenic acid (B5)
Vitamin B6
0.169 mg
Folate DFE
17 DFE
Folic acid
0 µg
Cholin
16.4 mg
Vitamin B12
0 µg
Vitamin A
12 RAE
Retinol
0 µg
α-caroten
70 µg
β-caroten
107 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1750 µg
Vitamin E
0.5 mg
Vitamin D
0 µg
Vitamin K
1.5 µg
MINERALS
IN
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Calcium
11 mg
Iron
2.27 mg
Magnesium
150 mg
Phosphorus
262 mg
Potassium
239 mg
Sodium
806 mg
Zinc
3.8 mg
Copper
0.541 mg
Manganese
Selenium
8.5 µg
Source of data:
Native 2000KCAL database
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