Popcorn microwave butter flavored light
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 421 kcal | 12.51 g | 71.50 g | 9.43 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
421 kcal / 1761 kJ
Protein
12.51 g
Carbs
71.50 g
- Sugar
0.91 g
- Added sugar
- Fiber
14.10 g
Fat
9.43 g
- Saturated fats
1.405 g
- Monounsaturated fats
4.057 g
- Polyunsaturated fats
3.547 g
- Cholesterol
0 g
Water
2.78 ml
Caffeine
0 mg
Salt
2.02 g
Ash
Glycemic index
55
Glycemic load
39
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.348 mg
Riboflavin (B2)
0.109 mg
Niacin (B3)
2.056 mg
Pantothenic acid (B5)
Vitamin B6
0.169 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
16.400 mg
Vitamin B12
0 µg
Vitamin A
12.000 RAE
Retinol
0 µg
α-caroten
70.000 µg
β-caroten
107.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1750.000 µg
Vitamin E
0.500 mg
Vitamin D
0 µg
Vitamin K
1.500 µg
MINERALS
Calcium
11.000 mg
Iron
2.270 mg
Magnesium
150.000 mg
Phosphorus
262.000 mg
Potassium
239.000 mg
Sodium
806.000 mg
Zinc
3.800 mg
Copper
0.541 mg
Manganese
Selenium
8.500 µg
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
