Popcorn microwave Kettle corn
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 516 kcal | 9.88 g | 58.26 g | 27.06 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
516 kcal / 2159 kJ
Protein
9.88 g
Carbs
58.26 g
- Sugar
2.3 g
- Added sugar
- Fiber
11.1 g
Fat
27.06 g
- Saturated fats
3.649 g
- Monounsaturated fats
8.611 g
- Polyunsaturated fats
13.523 g
- Cholesterol
0 g
Water
2.37 ml
Caffeine
0 mg
Salt
1.06 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
Glycemic index
55
Glycemic load
32
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.275 mg
Riboflavin (B2)
0.086 mg
Niacin (B3)
1.624 mg
Pantothenic acid (B5)
Vitamin B6
0.133 mg
Folate DFE
13 DFE
Folic acid
0 µg
Cholin
13 mg
Vitamin B12
0 µg
Vitamin A
9 RAE
Retinol
0 µg
α-caroten
55.000 µg
β-caroten
85.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1382.000 µg
Vitamin E
3.2 mg
Vitamin D
0 µg
Vitamin K
1.5 µg
MINERALS
IN
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Calcium
9 mg
Iron
1.79 mg
Magnesium
118 mg
Phosphorus
207 mg
Potassium
189 mg
Sodium
424 mg
Zinc
3 mg
Copper
0.427 mg
Manganese
Selenium
6.7 µg
Source of nutrient data: USDA
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