Popcorn microwave other flavored
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 536cal | 8.65g | 55.77g | 30.95g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
536 cal
Protein
8.65 g
Carbs
55.77 g
- Sugar
0.3 g
- Added sugar
- Fiber
10.1 g
Fat
30.95 g
- Saturated fats
14.726 g
- Monounsaturated fats
11.346 g
- Polyunsaturated fats
3.744 g
- Cholesterol
0 mg
Water
1.04 ml
Caffeine
0 mg
Salt
2.29 g
Ash
Nutrient Density / 100 cal
Glycemic index
55
Glycemic load
31
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0 mg
Thiamin (B1)
0.042 mg
Riboflavin (B2)
0.06 mg
Niacin (B3)
1.516 mg
Pantothenic acid (B5)
Vitamin B6
0.294 mg
Folate DFE
15 DFE
Folic acid
0 µg
Cholin
15.3 mg
Vitamin B12
0 µg
Vitamin A
9 RAE
Retinol
0 µg
α-caroten
5 µg
β-caroten
53 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1066 µg
Vitamin E
2.86 mg
Vitamin D
0 µg
Vitamin K
4.2 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
23 mg
Iron
1.99 mg
Magnesium
105 mg
Phosphorus
257 mg
Potassium
429 mg
Sodium
914 mg
Zinc
2.24 mg
Copper
0.2 mg
Manganese
Selenium
7.1 µg
Source of data:
Native 2000KCAL database
0 comments
