Popcorn microwave regular (butter) flavor made with palm oil
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Popcorn microwave regular (butter) flavor made with palm oil - nutritional values, calories
EnergyProteinCarbsFats
535 kcal8.38 g57.26 g30.22 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
535 kcal / 2238 kJ
Protein
8.38 g
Carbs
57.26 g
- Sugar
0.30 g
- Added sugar
- Fiber
10.00 g
Fat
30.22 g
- Saturated fats
14.598 g
- Monounsaturated fats
10.538 g
- Polyunsaturated fats
4.124 g
- Cholesterol
0 g
Water
0.90 ml
Caffeine
0 mg
Salt
1.91 g
Ash
Glycemic index
55
Glycemic load
31

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.060 mg
Niacin (B3)
1.615 mg
Pantothenic acid (B5)
0.201 mg
Vitamin B6
0.310 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
15.400 mg
Vitamin B12
0 µg
Vitamin A
9.000 RAE
Retinol
0 µg
α-caroten
6.000 µg
β-caroten
50.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1115.000 µg
Vitamin E
2.910 mg
Vitamin D
0 µg
Vitamin K
4.300 µg

MINERALS

Calcium
23.000 mg
Iron
2.060 mg
Magnesium
110.000 mg
Phosphorus
275.000 mg
Potassium
393.000 mg
Sodium
763.000 mg
Zinc
2.320 mg
Copper
0.204 mg
Manganese
0.772 mg
Selenium
5.900 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.651 g
Isoleucine
0.312 g
Leucine
1.065 g
Methionine
0.182 g
Valine
0.439 g
Phenylalanine
0.426 g
Tryptophan
0.061 g
Tyrosine
0.353 g
Cysteine
0.157 g
Serine
0.413 g
Threonine
0.327 g
Aspartic acid
0.604 g
Glutamic acid
1.630 g
Arginine
0.432 g
Histidine
0.265 g
Lysine
0.244 g
Glycine
0.356 g
Proline
0.758 g
Source: USDA
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