Popcorn microwave regular (butter) flavor made with palm oil
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
Popcorn microwave regular  - nutritional values, calories
EnergyProteinCarbsFats
535cal8.38g57.26g30.22g
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NUTRITIONAL SUMMARY

FOR

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Energy
535 cal
Protein
8.38 g
Carbs
57.26 g
- Sugar
0.3 g
- Added sugar
- Fiber
10 g
Fat
30.22 g
- Saturated fats
14.598 g
- Monounsaturated fats
10.538 g
- Polyunsaturated fats
4.124 g
- Cholesterol
0 mg
Water
0.9 ml
Caffeine
0 mg
Salt
1.91 g
Ash
Nutrient Density / 100 cal
Glycemic index
55
Glycemic load
31
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.06 mg
Niacin (B3)
1.615 mg
Pantothenic acid (B5)
0.201 mg
Vitamin B6
0.31 mg
Folate DFE
15 DFE
Folic acid
0 µg
Cholin
15.4 mg
Vitamin B12
0 µg
Vitamin A
9 RAE
Retinol
0 µg
α-caroten
6 µg
β-caroten
50 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1115 µg
Vitamin E
2.91 mg
Vitamin D
0 µg
Vitamin K
4.3 µg

MINERALS

IN

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Calcium
23 mg
Iron
2.06 mg
Magnesium
110 mg
Phosphorus
275 mg
Potassium
393 mg
Sodium
763 mg
Zinc
2.32 mg
Copper
0.204 mg
Manganese
0.772 mg
Selenium
5.9 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.651 g
Isoleucine
0.312 g
Leucine
1.065 g
Methionine
0.182 g
Valine
0.439 g
Phenylalanine
0.426 g
Tryptophan
0.061 g
Tyrosine
0.353 g
Cysteine
0.157 g
Serine
0.413 g
Threonine
0.327 g
Aspartic acid
0.604 g
Glutamic acid
1.63 g
Arginine
0.432 g
Histidine
0.265 g
Lysine
0.244 g
Glycine
0.356 g
Proline
0.758 g
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