Popcorn microwave unsalted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 496 kcal | 8.93 g | 57.64 g | 27.88 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
496 kcal / 2075 kJ
Protein
8.93 g
Carbs
57.64 g
- Sugar
0.54 g
- Added sugar
- Fiber
9.9 g
Fat
27.88 g
- Saturated fats
5.01 g
- Monounsaturated fats
8.224 g
- Polyunsaturated fats
13.413 g
- Cholesterol
0 g
Water
2.78 ml
Caffeine
0 mg
Salt
0.78 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
Glycemic index
55
Glycemic load
32
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.3 mg
Thiamin (B1)
0.129 mg
Riboflavin (B2)
0.139 mg
Niacin (B3)
1.538 mg
Pantothenic acid (B5)
Vitamin B6
0.208 mg
Folate DFE
17 DFE
Folic acid
0 µg
Cholin
15.9 mg
Vitamin B12
0 µg
Vitamin A
8 RAE
Retinol
0 µg
α-caroten
46.000 µg
β-caroten
69.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
1078.000 µg
Vitamin E
2.41 mg
Vitamin D
0 µg
Vitamin K
4.3 µg
MINERALS
IN
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Calcium
10 mg
Iron
2.76 mg
Magnesium
107 mg
Phosphorus
248 mg
Potassium
223 mg
Sodium
311 mg
Zinc
2.62 mg
Copper
0.219 mg
Manganese
Selenium
7.2 µg
Source of nutrient data: USDA
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