Popcorn movie theater unbuttered
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
Popcorn movie theater unbuttered - nutritional values, calories
EnergyProteinCarbsFats
603cal6.18g39.87g48.7g
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NUTRITIONAL SUMMARY

FOR

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Energy
603 cal
Protein
6.18 g
Carbs
39.87 g
- Sugar
0.37 g
- Added sugar
- Fiber
6.9 g
Fat
48.7 g
- Saturated fats
28.908 g
- Monounsaturated fats
7.36 g
- Polyunsaturated fats
9.705 g
- Cholesterol
0 mg
Water
1.95 ml
Caffeine
0 mg
Salt
1.91 g
Ash
Nutrient Density / 100 cal
Glycemic index
55
Glycemic load
22
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.2 mg
Thiamin (B1)
0.089 mg
Riboflavin (B2)
0.096 mg
Niacin (B3)
1.064 mg
Pantothenic acid (B5)
Vitamin B6
0.144 mg
Folate DFE
12 DFE
Folic acid
0 µg
Cholin
11.1 mg
Vitamin B12
0 µg
Vitamin A
5 RAE
Retinol
0 µg
α-caroten
32 µg
β-caroten
48 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
746 µg
Vitamin E
1.69 mg
Vitamin D
0 µg
Vitamin K
3.1 µg

MINERALS

IN

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Calcium
8 mg
Iron
1.96 mg
Magnesium
74 mg
Phosphorus
172 mg
Potassium
155 mg
Sodium
763 mg
Zinc
1.82 mg
Copper
0.152 mg
Manganese
Selenium
5 µg
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