Popcorn NFS
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 538 kcal | 8.69 g | 55.99 g | 31.07 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
538 kcal / 2251 kJ
Protein
8.69 g
Carbs
55.99 g
- Sugar
0.3 g
- Added sugar
- Fiber
10.1 g
Fat
31.07 g
- Saturated fats
14.785 g
- Monounsaturated fats
11.391 g
- Polyunsaturated fats
3.759 g
- Cholesterol
0 g
Water
1.04 ml
Caffeine
0 mg
Salt
1.91 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
Glycemic index
55
Glycemic load
31
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.042 mg
Riboflavin (B2)
0.06 mg
Niacin (B3)
1.522 mg
Pantothenic acid (B5)
Vitamin B6
0.295 mg
Folate DFE
15 DFE
Folic acid
0 µg
Cholin
15.4 mg
Vitamin B12
0 µg
Vitamin A
9 RAE
Retinol
0 µg
α-caroten
5.000 µg
β-caroten
53.000 µg
β-cryptoxanthine
100.000 µg
Lycopene
0 µg
Lutein
1070.000 µg
Vitamin E
2.87 mg
Vitamin D
0 µg
Vitamin K
4.2 µg
MINERALS
IN
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Calcium
23 mg
Iron
2 mg
Magnesium
105 mg
Phosphorus
258 mg
Potassium
431 mg
Sodium
763 mg
Zinc
2.25 mg
Copper
0.201 mg
Manganese
Selenium
7.1 µg
Source of nutrient data: USDA
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