Popcorn ready-to-eat packaged butter flavored light
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
Popcorn ready-to-eat packaged butter flavored light - nutritional values, calories
EnergyProteinCarbsFats
435cal11.28g67.78g14.85g
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NUTRITIONAL SUMMARY

FOR

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Energy
435 cal
Protein
11.28 g
Carbs
67.78 g
- Sugar
0.76 g
- Added sugar
- Fiber
12.6 g
Fat
14.85 g
- Saturated fats
1.966 g
- Monounsaturated fats
3.832 g
- Polyunsaturated fats
7.976 g
- Cholesterol
0 g
Water
2.9 ml
Caffeine
0 mg
Salt
1.92 g
Ash
Nutrient Density / 100 cal
Glycemic index
55
Glycemic load
37
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.091 mg
Riboflavin (B2)
0.072 mg
Niacin (B3)
2.011 mg
Pantothenic acid (B5)
Vitamin B6
0.137 mg
Folate DFE
27 DFE
Folic acid
0 µg
Cholin
18.5 mg
Vitamin B12
0 µg
Vitamin A
9 RAE
Retinol
0 µg
α-caroten
51 µg
β-caroten
78 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1264 µg
Vitamin E
1.81 mg
Vitamin D
0 µg
Vitamin K
1.3 µg

MINERALS

IN

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Calcium
7 mg
Iron
2.79 mg
Magnesium
126 mg
Phosphorus
312 mg
Potassium
287 mg
Sodium
767 mg
Zinc
2.69 mg
Copper
0.229 mg
Manganese
Selenium
0 µg
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