Popcorn ready-to-eat packaged Kettle corn
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Popcorn ready-to-eat packaged Kettle corn - nutritional values, calories

Energy	Protein	Carbs	Fats
527 kcal	5.48 g	61.11 g	30.13 g

NUTRITIONAL SUMMARY

FOR

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Energy

527 kcal / 2205 kJ

Protein

5.48 g

Carbs

61.11 g

- Sugar

28.52 g

- Added sugar

- Fiber

6.10 g

Fat

30.13 g

- Saturated fats

3.922 g

- Monounsaturated fats

8.181 g

- Polyunsaturated fats

16.405 g

- Cholesterol

0 g

Water

1.41 ml

Caffeine

0 mg

Salt

1.24 g

Ash

Glycemic index

55

Glycemic load

34

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.044 mg

Riboflavin (B2)

0.040 mg

Niacin (B3)

0.977 mg

Pantothenic acid (B5)

Vitamin B6

0.066 mg

Folate DFE

13.000 DFE

Folic acid

0 µg

Cholin

9.000 mg

Vitamin B12

0 µg

Vitamin A

4.000 RAE

Retinol

0 µg

α-caroten

25.000 µg

β-caroten

38.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

614.000 µg

Vitamin E

4.160 mg

Vitamin D

0 µg

Vitamin K

1.000 µg

MINERALS

IN

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Calcium

4.000 mg

Iron

1.370 mg

Magnesium

61.000 mg

Phosphorus

151.000 mg

Potassium

140.000 mg

Sodium

496.000 mg

Zinc

1.310 mg

Copper

0.113 mg

Manganese

Selenium

0.200 µg

Source of nutrient data: USDA

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