Popcorn ready-to-eat packaged Kettle corn
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Popcorn ready-to-eat packaged Kettle corn - nutritional values, calories
EnergyProteinCarbsFats
527 kcal5.48 g61.11 g30.13 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
527 kcal / 2205 kJ
Protein
5.48 g
Carbs
61.11 g
- Sugar
28.52 g
- Added sugar
- Fiber
6.10 g
Fat
30.13 g
- Saturated fats
3.922 g
- Monounsaturated fats
8.181 g
- Polyunsaturated fats
16.405 g
- Cholesterol
0 g
Water
1.41 ml
Caffeine
0 mg
Salt
1.24 g
Ash
Glycemic index
55
Glycemic load
34

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.044 mg
Riboflavin (B2)
0.040 mg
Niacin (B3)
0.977 mg
Pantothenic acid (B5)
Vitamin B6
0.066 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
9.000 mg
Vitamin B12
0 µg
Vitamin A
4.000 RAE
Retinol
0 µg
α-caroten
25.000 µg
β-caroten
38.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
614.000 µg
Vitamin E
4.160 mg
Vitamin D
0 µg
Vitamin K
1.000 µg

MINERALS

Calcium
4.000 mg
Iron
1.370 mg
Magnesium
61.000 mg
Phosphorus
151.000 mg
Potassium
140.000 mg
Sodium
496.000 mg
Zinc
1.310 mg
Copper
0.113 mg
Manganese
Selenium
0.200 µg
Source: USDA
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