Popcorn ready-to-eat packaged Kettle corn light
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Popcorn ready-to-eat packaged Kettle corn light - nutritional values, calories
EnergyProteinCarbsFats
433 kcal8.94 g73.49 g13.01 g
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NUTRITIONAL SUMMARY

FOR

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Energy
433 kcal / 1812 kJ
Protein
8.94 g
Carbs
73.49 g
- Sugar
20.30 g
- Added sugar
- Fiber
10.00 g
Fat
13.01 g
- Saturated fats
1.718 g
- Monounsaturated fats
3.379 g
- Polyunsaturated fats
6.999 g
- Cholesterol
0 g
Water
2.30 ml
Caffeine
0 mg
Salt
1.26 g
Ash
Glycemic index
55
Glycemic load
40
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.072 mg
Riboflavin (B2)
0.061 mg
Niacin (B3)
1.595 mg
Pantothenic acid (B5)
Vitamin B6
0.108 mg
Folate DFE
21.000 DFE
Folic acid
0 µg
Cholin
14.700 mg
Vitamin B12
0 µg
Vitamin A
7.000 RAE
Retinol
0 µg
α-caroten
40.000 µg
β-caroten
62.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1002.000 µg
Vitamin E
1.610 mg
Vitamin D
0 µg
Vitamin K
1.000 µg

MINERALS

IN

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Calcium
5.000 mg
Iron
2.220 mg
Magnesium
100.000 mg
Phosphorus
247.000 mg
Potassium
228.000 mg
Sodium
503.000 mg
Zinc
2.130 mg
Copper
0.183 mg
Manganese
Selenium
0.100 µg
Source of nutrient data: USDA
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