Popcorn ready-to-eat packaged Kettle corn light
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 433 kcal | 8.94 g | 73.49 g | 13.01 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
433 kcal / 1812 kJ
Protein
8.94 g
Carbs
73.49 g
- Sugar
20.30 g
- Added sugar
- Fiber
10.00 g
Fat
13.01 g
- Saturated fats
1.718 g
- Monounsaturated fats
3.379 g
- Polyunsaturated fats
6.999 g
- Cholesterol
0 g
Water
2.30 ml
Caffeine
0 mg
Salt
1.26 g
Ash
Glycemic index
55
Glycemic load
40
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.072 mg
Riboflavin (B2)
0.061 mg
Niacin (B3)
1.595 mg
Pantothenic acid (B5)
Vitamin B6
0.108 mg
Folate DFE
21.000 DFE
Folic acid
0 µg
Cholin
14.700 mg
Vitamin B12
0 µg
Vitamin A
7.000 RAE
Retinol
0 µg
α-caroten
40.000 µg
β-caroten
62.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1002.000 µg
Vitamin E
1.610 mg
Vitamin D
0 µg
Vitamin K
1.000 µg
MINERALS
Calcium
5.000 mg
Iron
2.220 mg
Magnesium
100.000 mg
Phosphorus
247.000 mg
Potassium
228.000 mg
Sodium
503.000 mg
Zinc
2.130 mg
Copper
0.183 mg
Manganese
Selenium
0.100 µg
