Popcorn ready-to-eat packaged Kettle corn light
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Popcorn ready-to-eat packaged Kettle corn light - nutritional values, calories

Energy	Protein	Carbs	Fats
433 kcal	8.94 g	73.49 g	13.01 g

NUTRITIONAL SUMMARY

FOR

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Energy

433 kcal / 1812 kJ

Protein

8.94 g

Carbs

73.49 g

- Sugar

20.30 g

- Added sugar

- Fiber

10.00 g

Fat

13.01 g

- Saturated fats

1.718 g

- Monounsaturated fats

3.379 g

- Polyunsaturated fats

6.999 g

- Cholesterol

0 g

Water

2.30 ml

Caffeine

0 mg

Salt

1.26 g

Ash

Glycemic index

55

Glycemic load

40

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.072 mg

Riboflavin (B2)

0.061 mg

Niacin (B3)

1.595 mg

Pantothenic acid (B5)

Vitamin B6

0.108 mg

Folate DFE

21.000 DFE

Folic acid

0 µg

Cholin

14.700 mg

Vitamin B12

0 µg

Vitamin A

7.000 RAE

Retinol

0 µg

α-caroten

40.000 µg

β-caroten

62.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

1002.000 µg

Vitamin E

1.610 mg

Vitamin D

0 µg

Vitamin K

1.000 µg

MINERALS

IN

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Calcium

5.000 mg

Iron

2.220 mg

Magnesium

100.000 mg

Phosphorus

247.000 mg

Potassium

228.000 mg

Sodium

503.000 mg

Zinc

2.130 mg

Copper

0.183 mg

Manganese

Selenium

0.100 µg

Source of nutrient data: USDA

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