Popcorn ready-to-eat packaged Kettle corn light
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 433cal | 8.94g | 73.49g | 13.01g |
NUTRITIONAL SUMMARY
FOR
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Energy
433 cal
Protein
8.94 g
Carbs
73.49 g
- Sugar
20.3 g
- Added sugar
- Fiber
10 g
Fat
13.01 g
- Saturated fats
1.718 g
- Monounsaturated fats
3.379 g
- Polyunsaturated fats
6.999 g
- Cholesterol
0 mg
Water
2.3 ml
Caffeine
0 mg
Salt
1.26 g
Ash
Nutrient Density / 100 cal
Glycemic index
55
Glycemic load
40
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.072 mg
Riboflavin (B2)
0.061 mg
Niacin (B3)
1.595 mg
Pantothenic acid (B5)
Vitamin B6
0.108 mg
Folate DFE
21 DFE
Folic acid
0 µg
Cholin
14.7 mg
Vitamin B12
0 µg
Vitamin A
7 RAE
Retinol
0 µg
α-caroten
40 µg
β-caroten
62 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1002 µg
Vitamin E
1.61 mg
Vitamin D
0 µg
Vitamin K
1 µg
MINERALS
IN
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Calcium
5 mg
Iron
2.22 mg
Magnesium
100 mg
Phosphorus
247 mg
Potassium
228 mg
Sodium
503 mg
Zinc
2.13 mg
Copper
0.183 mg
Manganese
Selenium
0.1 µg
Source of data:
Native 2000KCAL database
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