Popcorn ready-to-eat packaged plain light
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 437cal | 11.33g | 68.08g | 14.92g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
437 cal
Protein
11.33 g
Carbs
68.08 g
- Sugar
0.76 g
- Added sugar
- Fiber
12.7 g
Fat
14.92 g
- Saturated fats
1.974 g
- Monounsaturated fats
3.849 g
- Polyunsaturated fats
8.011 g
- Cholesterol
0 mg
Water
2.91 ml
Caffeine
0 mg
Salt
1.5 g
Ash
Nutrient Density / 100 cal
Glycemic index
55
Glycemic load
37
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0 mg
Thiamin (B1)
0.091 mg
Riboflavin (B2)
0.073 mg
Niacin (B3)
2.02 mg
Pantothenic acid (B5)
Vitamin B6
0.137 mg
Folate DFE
27 DFE
Folic acid
0 µg
Cholin
18.6 mg
Vitamin B12
0 µg
Vitamin A
9 RAE
Retinol
0 µg
α-caroten
51 µg
β-caroten
78 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1269 µg
Vitamin E
1.82 mg
Vitamin D
0 µg
Vitamin K
1.3 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
6 mg
Iron
2.8 mg
Magnesium
126 mg
Phosphorus
313 mg
Potassium
288 mg
Sodium
601 mg
Zinc
2.7 mg
Copper
0.23 mg
Manganese
Selenium
0 µg
Source of data:
Native 2000KCAL database
0 comments
