Popcorn ready-to-eat packaged unsalted
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 486cal | 10.27g | 61.73g | 23.44g |
NUTRITIONAL SUMMARY
FOR
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Energy
486 cal
Protein
10.27 g
Carbs
61.73 g
- Sugar
0.69 g
- Added sugar
- Fiber
11.5 g
Fat
23.44 g
- Saturated fats
3.075 g
- Monounsaturated fats
6.225 g
- Polyunsaturated fats
12.688 g
- Cholesterol
0 mg
Water
2.64 ml
Caffeine
0 mg
Salt
0.79 g
Ash
Nutrient Density / 100 cal
Glycemic index
55
Glycemic load
34
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.083 mg
Riboflavin (B2)
0.066 mg
Niacin (B3)
1.832 mg
Pantothenic acid (B5)
Vitamin B6
0.125 mg
Folate DFE
25 DFE
Folic acid
0 µg
Cholin
16.9 mg
Vitamin B12
0 µg
Vitamin A
8 RAE
Retinol
0 µg
α-caroten
46 µg
β-caroten
71 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1151 µg
Vitamin E
3.07 mg
Vitamin D
0 µg
Vitamin K
1.3 µg
MINERALS
IN
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Calcium
6 mg
Iron
2.53 mg
Magnesium
114 mg
Phosphorus
284 mg
Potassium
261 mg
Sodium
314 mg
Zinc
2.44 mg
Copper
0.208 mg
Manganese
Selenium
0 µg
Source of data:
Native 2000KCAL database
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