Popcorn ready-to-eat packaged unsalted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 486 kcal | 10.27 g | 61.73 g | 23.44 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
486 kcal / 2033 kJ
Protein
10.27 g
Carbs
61.73 g
- Sugar
0.69 g
- Added sugar
- Fiber
11.50 g
Fat
23.44 g
- Saturated fats
3.075 g
- Monounsaturated fats
6.225 g
- Polyunsaturated fats
12.688 g
- Cholesterol
0 g
Water
2.64 ml
Caffeine
0 mg
Salt
0.79 g
Ash
Glycemic index
55
Glycemic load
34
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.083 mg
Riboflavin (B2)
0.066 mg
Niacin (B3)
1.832 mg
Pantothenic acid (B5)
Vitamin B6
0.125 mg
Folate DFE
25.000 DFE
Folic acid
0 µg
Cholin
16.900 mg
Vitamin B12
0 µg
Vitamin A
8.000 RAE
Retinol
0 µg
α-caroten
46.000 µg
β-caroten
71.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1151.000 µg
Vitamin E
3.070 mg
Vitamin D
0 µg
Vitamin K
1.300 µg
MINERALS
Calcium
6.000 mg
Iron
2.530 mg
Magnesium
114.000 mg
Phosphorus
284.000 mg
Potassium
261.000 mg
Sodium
314.000 mg
Zinc
2.440 mg
Copper
0.208 mg
Manganese
Selenium
0 µg
