POPEYES Fried Chicken Mild Breast meat and skin with breading
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
274 kcal21.67 g9.83 g16.47 g
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NUTRITIONAL SUMMARY

FOR

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Energy
274 kcal / 1146 kJ
Protein
21.67 g
Carbs
9.83 g
- Sugar
0 g
- Added sugar
- Fiber
0.40 g
Fat
16.47 g
- Saturated fats
5.765 g
- Monounsaturated fats
7.281 g
- Polyunsaturated fats
1.832 g
- Cholesterol
98.000 g
Water
49.48 ml
Caffeine
Salt
1.35 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.102 mg
Riboflavin (B2)
0.164 mg
Niacin (B3)
8.988 mg
Pantothenic acid (B5)
1.401 mg
Vitamin B6
0.389 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.360 µg
Vitamin A
16.000 RAE
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
23.000 mg
Iron
0.740 mg
Magnesium
25.000 mg
Phosphorus
191.000 mg
Potassium
283.000 mg
Sodium
540.000 mg
Zinc
0.760 mg
Copper
0.043 mg
Manganese
0.109 mg
Selenium
29.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.235 g
Isoleucine
0.636 g
Leucine
1.321 g
Methionine
0.314 g
Valine
0.790 g
Phenylalanine
0.829 g
Tryptophan
0.166 g
Tyrosine
0.663 g
Cysteine
0.251 g
Serine
0.844 g
Threonine
0.715 g
Aspartic acid
1.472 g
Glutamic acid
5.068 g
Arginine
1.226 g
Histidine
0.516 g
Lysine
0.940 g
Glycine
1.822 g
Proline
1.739 g
Source of nutrient data: USDA
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