POPEYES Fried Chicken mild skin and breading
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
433 kcal	13.96 g	21.54 g	32.32 g

NUTRITIONAL SUMMARY

FOR

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Energy

433 kcal / 1812 kJ

Protein

13.96 g

Carbs

21.54 g

- Sugar

0 g

- Added sugar

- Fiber

1.00 g

Fat

32.32 g

- Saturated fats

11.750 g

- Monounsaturated fats

14.151 g

- Polyunsaturated fats

3.094 g

- Cholesterol

82.000 g

Water

29.63 ml

Caffeine

Salt

1.92 g

Ash

2.55 g

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.165 mg

Riboflavin (B2)

0.283 mg

Niacin (B3)

5.353 mg

Pantothenic acid (B5)

0.740 mg

Vitamin B6

0.107 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.380 µg

Vitamin A

25.000 RAE

Retinol

25.000 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

0.200 mg

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

26.000 mg

Iron

1.730 mg

Magnesium

19.000 mg

Phosphorus

119.000 mg

Potassium

192.000 mg

Sodium

769.000 mg

Zinc

0.670 mg

Copper

0.069 mg

Manganese

0.241 mg

Selenium

22.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.795 g

Isoleucine

0.410 g

Leucine

0.851 g

Methionine

0.202 g

Valine

0.509 g

Phenylalanine

0.534 g

Tryptophan

0.107 g

Tyrosine

0.427 g

Cysteine

0.162 g

Serine

0.544 g

Threonine

0.461 g

Aspartic acid

0.948 g

Glutamic acid

3.264 g

Arginine

0.789 g

Histidine

0.333 g

Lysine

0.606 g

Glycine

1.173 g

Proline

1.120 g

Source of nutrient data: USDA

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