POPEYES Fried Chicken mild skin and breading
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 433 kcal | 13.96 g | 21.54 g | 32.32 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
433 kcal / 1812 kJ
Protein
13.96 g
Carbs
21.54 g
- Sugar
0 g
- Added sugar
- Fiber
1.00 g
Fat
32.32 g
- Saturated fats
11.750 g
- Monounsaturated fats
14.151 g
- Polyunsaturated fats
3.094 g
- Cholesterol
82.000 g
Water
29.63 ml
Caffeine
Salt
1.92 g
Ash
2.55 g
VITAMINS
Vitamin C
Thiamin (B1)
0.165 mg
Riboflavin (B2)
0.283 mg
Niacin (B3)
5.353 mg
Pantothenic acid (B5)
0.740 mg
Vitamin B6
0.107 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.380 µg
Vitamin A
25.000 RAE
Retinol
25.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.200 mg
Vitamin D
Vitamin K
MINERALS
Calcium
26.000 mg
Iron
1.730 mg
Magnesium
19.000 mg
Phosphorus
119.000 mg
Potassium
192.000 mg
Sodium
769.000 mg
Zinc
0.670 mg
Copper
0.069 mg
Manganese
0.241 mg
Selenium
22.600 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.795 g
Isoleucine
0.410 g
Leucine
0.851 g
Methionine
0.202 g
Valine
0.509 g
Phenylalanine
0.534 g
Tryptophan
0.107 g
Tyrosine
0.427 g
Cysteine
0.162 g
Serine
0.544 g
Threonine
0.461 g
Aspartic acid
0.948 g
Glutamic acid
3.264 g
Arginine
0.789 g
Histidine
0.333 g
Lysine
0.606 g
Glycine
1.173 g
Proline
1.120 g
