POPEYES Fried Chicken Mild Wing meat and skin with breading
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
338 kcal20.40 g13.52 g22.48 g
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NUTRITIONAL SUMMARY

FOR

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Energy
338 kcal / 1414 kJ
Protein
20.40 g
Carbs
13.52 g
- Sugar
0 g
- Added sugar
- Fiber
0.60 g
Fat
22.48 g
- Saturated fats
8.021 g
- Monounsaturated fats
9.796 g
- Polyunsaturated fats
2.362 g
- Cholesterol
114.000 g
Water
40.90 ml
Caffeine
Salt
1.97 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.136 mg
Riboflavin (B2)
0.289 mg
Niacin (B3)
6.546 mg
Pantothenic acid (B5)
1.002 mg
Vitamin B6
0.190 mg
Folate DFE
Folic acid
Cholin
60.700 mg
Vitamin B12
0.540 µg
Vitamin A
19.000 RAE
Retinol
19.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.280 mg
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
31.000 mg
Iron
1.380 mg
Magnesium
22.000 mg
Phosphorus
149.000 mg
Potassium
245.000 mg
Sodium
788.000 mg
Zinc
1.250 mg
Copper
0.079 mg
Manganese
0.155 mg
Selenium
31.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.162 g
Isoleucine
0.599 g
Leucine
1.244 g
Methionine
0.295 g
Valine
0.743 g
Phenylalanine
0.780 g
Tryptophan
0.156 g
Tyrosine
0.624 g
Cysteine
0.236 g
Serine
0.795 g
Threonine
0.673 g
Aspartic acid
1.386 g
Glutamic acid
4.770 g
Arginine
1.154 g
Histidine
0.486 g
Lysine
0.885 g
Glycine
1.715 g
Proline
1.637 g
Source of nutrient data: USDA
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