POPEYES Fried Chicken Mild Wing meat and skin with breading
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
338 kcal	20.40 g	13.52 g	22.48 g

NUTRITIONAL SUMMARY

FOR

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Energy

338 kcal / 1414 kJ

Protein

20.40 g

Carbs

13.52 g

- Sugar

0 g

- Added sugar

- Fiber

0.60 g

Fat

22.48 g

- Saturated fats

8.021 g

- Monounsaturated fats

9.796 g

- Polyunsaturated fats

2.362 g

- Cholesterol

114.000 g

Water

40.90 ml

Caffeine

Salt

1.97 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.136 mg

Riboflavin (B2)

0.289 mg

Niacin (B3)

6.546 mg

Pantothenic acid (B5)

1.002 mg

Vitamin B6

0.190 mg

Folate DFE

Folic acid

Cholin

60.700 mg

Vitamin B12

0.540 µg

Vitamin A

19.000 RAE

Retinol

19.000 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

0.280 mg

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

31.000 mg

Iron

1.380 mg

Magnesium

22.000 mg

Phosphorus

149.000 mg

Potassium

245.000 mg

Sodium

788.000 mg

Zinc

1.250 mg

Copper

0.079 mg

Manganese

0.155 mg

Selenium

31.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.162 g

Isoleucine

0.599 g

Leucine

1.244 g

Methionine

0.295 g

Valine

0.743 g

Phenylalanine

0.780 g

Tryptophan

0.156 g

Tyrosine

0.624 g

Cysteine

0.236 g

Serine

0.795 g

Threonine

0.673 g

Aspartic acid

1.386 g

Glutamic acid

4.770 g

Arginine

1.154 g

Histidine

0.486 g

Lysine

0.885 g

Glycine

1.715 g

Proline

1.637 g

Source of nutrient data: USDA

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