Popeyes mild chicken strips analyzed 2006
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
271 kcal	19.20 g	19.31 g	13.01 g

NUTRITIONAL SUMMARY

FOR

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Energy

271 kcal / 1134 kJ

Protein

19.20 g

Carbs

19.31 g

- Sugar

0 g

- Added sugar

- Fiber

0.80 g

Fat

13.01 g

- Saturated fats

5.442 g

- Monounsaturated fats

6.201 g

- Polyunsaturated fats

1.257 g

- Cholesterol

52.000 g

Water

45.18 ml

Caffeine

Salt

2.31 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.120 mg

Riboflavin (B2)

0.122 mg

Niacin (B3)

8.317 mg

Pantothenic acid (B5)

1.060 mg

Vitamin B6

0.486 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.110 µg

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

12.000 mg

Iron

0.910 mg

Magnesium

26.000 mg

Phosphorus

265.000 mg

Potassium

269.000 mg

Sodium

922.000 mg

Zinc

0.590 mg

Copper

0.062 mg

Manganese

0.207 mg

Selenium

19.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.010 g

Isoleucine

0.820 g

Leucine

1.450 g

Methionine

0.460 g

Valine

0.870 g

Phenylalanine

0.780 g

Tryptophan

0.230 g

Tyrosine

0.500 g

Cysteine

0.260 g

Serine

0.760 g

Threonine

0.770 g

Aspartic acid

1.600 g

Glutamic acid

3.960 g

Arginine

1.100 g

Histidine

0.620 g

Lysine

1.360 g

Glycine

0.790 g

Proline

1.010 g

Source of nutrient data: USDA

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