Popeyes spicy chicken strips analyzed 2006
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
253 kcal19.61 g18.52 g11.20 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
253 kcal / 1059 kJ
Protein
19.61 g
Carbs
18.52 g
- Sugar
0 g
- Added sugar
- Fiber
1.20 g
Fat
11.20 g
- Saturated fats
4.743 g
- Monounsaturated fats
5.321 g
- Polyunsaturated fats
1.112 g
- Cholesterol
53.000 g
Water
47.11 ml
Caffeine
Salt
2.49 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.117 mg
Riboflavin (B2)
0.130 mg
Niacin (B3)
8.690 mg
Pantothenic acid (B5)
1.100 mg
Vitamin B6
0.426 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.200 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
12.000 mg
Iron
1.010 mg
Magnesium
28.000 mg
Phosphorus
276.000 mg
Potassium
289.000 mg
Sodium
997.000 mg
Zinc
0.600 mg
Copper
0.071 mg
Manganese
0.222 mg
Selenium
18.900 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.012 g
Isoleucine
0.809 g
Leucine
1.469 g
Methionine
0.475 g
Valine
0.857 g
Phenylalanine
0.787 g
Tryptophan
0.235 g
Tyrosine
0.512 g
Cysteine
0.262 g
Serine
0.767 g
Threonine
0.780 g
Aspartic acid
1.647 g
Glutamic acid
3.562 g
Arginine
1.097 g
Histidine
0.630 g
Lysine
1.389 g
Glycine
0.777 g
Proline
0.992 g
Source: USDA
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