Popovers dry mix unenriched
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
371 kcal10.40 g71.00 g4.30 g
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NUTRITIONAL SUMMARY

FOR

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Energy
371 kcal / 1552 kJ
Protein
10.40 g
Carbs
71.00 g
- Sugar
- Added sugar
- Fiber
Fat
4.30 g
- Saturated fats
0.983 g
- Monounsaturated fats
1.984 g
- Polyunsaturated fats
0.823 g
- Cholesterol
0 g
Water
11.70 ml
Caffeine
Salt
2.27 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.100 mg
Thiamin (B1)
0.101 mg
Riboflavin (B2)
0.026 mg
Niacin (B3)
1.041 mg
Pantothenic acid (B5)
0.480 mg
Vitamin B6
0.042 mg
Folate DFE
25.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.080 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
32.000 mg
Iron
0.820 mg
Magnesium
25.000 mg
Phosphorus
100.000 mg
Potassium
100.000 mg
Sodium
906.000 mg
Zinc
0.880 mg
Copper
0.174 mg
Manganese
0.741 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.324 g
Isoleucine
0.407 g
Leucine
0.747 g
Methionine
0.191 g
Valine
0.458 g
Phenylalanine
0.517 g
Tryptophan
0.123 g
Tyrosine
0.304 g
Cysteine
0.225 g
Serine
0.513 g
Threonine
0.293 g
Aspartic acid
0.451 g
Glutamic acid
3.565 g
Arginine
0.365 g
Histidine
0.229 g
Lysine
0.249 g
Glycine
0.348 g
Proline
1.216 g
Source: USDA
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